100 episodes

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.



NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

NutritionFacts.org Video Podcast Michael Greger, M.D. FACLM

    • Health & Fitness

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.



NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

    • video
    Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis

    Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis

    Resveratrol appears to triple the rate of age-related brain shrinkage.

    • 6 min
    • video
    A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study

    A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study

    What does improving the cognition and function of Alzheimer's patients with lifestyle medicine actually translate to in terms of human impact?

    • 6 min
    • video
    Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet?

    Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet?

    Dr. Dean Ornish publishes the first randomized controlled trial investigating whether a plant-based diet and lifestyle program may reverse the course of early-stage Alzheimer's disease.

    • 8 min
    • video
    Does Resveratrol Benefit Our Metabolic Health?

    Does Resveratrol Benefit Our Metabolic Health?

    Which conditions have resveratrol supplements been shown to help?

    • 5 min
    • video
    Does Resveratrol Make You Live Longer?

    Does Resveratrol Make You Live Longer?

    Is the red wine molecule resveratrol responsible for the “French paradox”?

    • 6 min
    • video
    Friday Favorites: Does Pressure Cooking Preserve Nutrients?

    Friday Favorites: Does Pressure Cooking Preserve Nutrients?

    How does Dr. Greger pressure steam his greens?

    • 4 min

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