100 episodes
NutritionFacts.org Video Podcast Michael Greger, M.D. FACLM
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- Health & Fitness
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.
NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
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Friday Favorites: Does Pressure Cooking Preserve Nutrients?
How does Dr. Greger pressure steam his greens?
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The Best Type of Sunscreen to Use
The FDA has concluded that only two sunscreen ingredients can be considered safe: zinc oxide and titanium dioxide.
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Does Sunscreen Cause or Prevent Skin Cancer?
Sunscreen is put to the test in a randomized controlled trial to see if it can actually prevent skin cancer.
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Friday Favorites: Avoiding Fish for Five Years Before Pregnancy
The problem with fish advisories that tell pregnant women to cut down on fish consumption is that it may be too late for certain persistent pollutants.
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The Single Most Important Thing for Anti-Aging Skin Care
Sunscreen is put to the test in a randomized controlled trial to see if it can actually slow skin aging.
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How to Boost Collagen Synthesis with Diet
Which foods can increase collagen deposition and prevent wrinkles?
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