086 How to Optimize Fertility: Dr. Kiltz of CNY Fertility on Inflammation, IVF & Why Plant Based Diets are Killing Us Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes

This was one of my favorite podcast episodes I've recorded. I had the honor of interviewing Dr. Robert Kiltz, founder of CNY Fertility to discuss all things fertility. Join me for this solo episode where we discuss:
Dr. Kiltz's fertility best tips for boosting fertility Why a Plant Based is hurting fertility and overall healthBenefits of Carnivore Diet for fertility & longevity benefitsDr. Kiltz's daily mindfulness practices Why infertility rates are soaring and what we can do about itHow to end the Inflammation and Diabetes epidemic          We have a BRAND NEW FREE COURSE COMING SOON!! 🎉🎉

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      The Calm & Confident Athlete Course: FROM WORRIER TO WARRIOR
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Train Hard, Be Well & Stay Mindful 🌿

Kerri,
The Mindful Athlete Therapist

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Happy listening & We'll catch you on the next episode! 🎧

 Dr. Kiltz LINKS:

CNY FERTILITY WEBSITE:     https://www.cnyfertility.com/
INSTAGRAM:    https://www.instagram.com/doctorkiltz/ 


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