5 episodes
Black Girl, Just Breathe - Beautiful Lies, Ugly Truths Karen Hines
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- Education
Share the stories of black women's journey, coming from Twinge to Triumph. Providing women with a way out of a dark situation, while gaining nuggets to maintain a healthy life-style, emotional and mental WELLness. Support this podcast: https://podcasters.spotify.com/pod/show/karenhines/support
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I Am Not Ok - A Snippet of my Guided Journal
In this Podcast, I give you a brief description of my Guided Journal, "I Am Not OK - Mental Awareness". I provide you with a couple chapters to give you some idea on what to expect.
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Authentic Conversations with Coach Angela Diaz
Coach Angela Diaz is an 18 year Navy Sailor. She will share her journey, the importance of financial literacy, and how to build your self-confidence, self-esteem as well as your self-Worth.
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Mental Rest Tips
I provide you tools to obtain mental rest moments throughout your day.
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Authentic Conversations with Ms. Lisa Jones - PART 2
This episode, we will be discussing Ms. Jones journey through weight loss, her Business "iCare Leadership", and her Books. During this episode, Ms. Jones Jones will be providing you with a few nuggets to help you through your journey.
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Support this podcast: https://podcasters.spotify.com/pod/show/karenhines/support -
Authentic Conversations with Ms. Lisa Jones - PART 1
Join me as Ms. Jones and I have authentic conversations, discuss her journey through Stage 3 cancer, and beating the odds.
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Support this podcast: https://podcasters.spotify.com/pod/show/karenhines/support