Boundless Body Radio Casey Ruff

Dr. Elie Jarrouge is a returning guest on our show! Check out his first appearance on episode 133 of Boundless Body Radio!

Dr. Elie Jarrouge is a medically trained hospitalist and had worked in hospital medicine from 2013 until 2022, when he started working at his own practice full-time. Dr. Jarrouge has seen firsthand the advanced complications of chronic metabolic diseases, such as obesity, diabetes, NAFLD, heart disease, stroke, dementia, and autoimmune disease.

After watching conventional treatments for chronic disease fail his patients for many years, and after suffering from his own health issues, he decided to do his own research and blaze his own path. He realized that the treatment is not more pills but rather fix the root cause, which revolves around food. He eventually used a low carbohydrate lifestyle with his own health to lose 35 Ibs, reverse his hypertension and insulin resistance, and cure his lower back pain.

He now helps people reclaim their health by coaching them through lifestyle changes and helps deprescribe medications. He currently practices medicine remotely via telemedicine!

Find Dr. Elie Jarrouge at-

https://www.metabolichealthmd.com/

TW- @ElieJarrougeMD

IG- @elie_jarrouge

Email- Elie@metabolichealthmd.com
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(Unfortunately for us, Dr. David Unwin was called up to the domestic duties of caring for his grandkiddos prior to our interview, but we're going to include him in the intro anyway. Good luck, my friend!)

Drs. Jen and David Unwin are returning guests on our show! Check out their first appearance on episode 146 of Boundless Body Radio!

Dr. Jen Unwin is a Clinical Health Psychologist and has spent her professional life interested in the role of hope in chronic disease, and how it can be used to bring about behavior change. Dr. Jen Unwin has also written a book called A Fork in The Road: A Hopeful Guide to Food Freedom, to help people with food addiction.

Dr. David Unwin is a general practitioner and family doctor and became an expert in managing chronic diseases. Their combined insights teamed up perfectly with Dr. David Unwin’s interests in bringing about drug-free type 2 diabetes remission.

For many years, they have been running group sessions in primary care to achieve just that, so far for literally hundreds of patients! This combination has also worked on-line, helping hundreds of thousands of people virtually through a low-carb course featured on Diabetes.co.uk.

Both doctors were featured in a BBC TV documentary “The Truth About Carbs” that was seen by millions of viewers.

Find the Drs. Unwin at-

International Food Addiction Consensus Conference IFACC 2024 May 17, 2024! Virtual Tickets Are Available!!

https://the-chc.org/fas/about

Jen TW- @drjenunwin

David TW- @lowcarbGP
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Audrey Wells, MD attended the University of Michigan Medical School and went on to train at Washington University School of Medicine in pediatrics and pediatric pulmonary medicine. It was during this time that she developed a specific interest in adult and pediatric sleep medicine.

She also led the development of OmniSleep Medicine Centers in New Mexico to become a comprehensive sleep clinic for both adults and children from 2010 to 2018.

She has also completed an Obesity Medicine Fellowship at Columbia University and now holds three board certifications in pediatrics, sleep medicine, and obesity medicine.

In 2021 she founded Super Sleep MD, an online platform for education, support, and group coaching experiences specifically for people struggling with obstructive sleep apnea treatments. Through Super Sleep MD, she offers a comprehensive library of self-directed courses, a group coaching program, and a private Facebook community.

Dr. Wells also has  individual consultation programs for physicians, high achievers, and everyday people who want to optimize their sleep to improve performance, vitality, and well-being.

Find Dr. Audrey Wells at-

https://www.supersleepmd.com/

https://www.awellsmd.com/
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Judy Wolfe is a returning guest on our show! Check out her first appearance on episode 603 of Boundless Body Radio!

Judy Wolfe is a Certified Food Addiction Professional, Certified in Holistic Medicine for Addiction, and SUGAR Certified and Licensed through former podcast guest Bitten Jonnson, who we hosted back on episode 477 of our show!

Judy has been in food addiction recovery for 33 years and free from grains,
sugar, starches, and alcohol for over 19 years. Judy’s passion and commitment
to the field of food addiction come both from her professional studies and her
personal success in keeping over 125 pounds off of her body for more than 19
years.

Judy has helped hundreds of individuals in the US and abroad understand not
only the nature of food addiction, but also, and more importantly, the way to
recover from it. Whether underweight or obese, pregnant, or post-weight-loss
surgery, these individuals have benefited from Judy’s practical, no-nonsense, and
action-oriented approach.

Judy is also active in developing literature to raise awareness of food addiction
for health care professionals and the general public, and is a member of the
Board of Directors for FoodAddictionInstitute.org. 

As co-founder of SUGARx Global, Judy helped develop a system based on their CARE acronym as the foundation for addicts to grow, recover, and transform!

Find Judy at-

https://www.sugarxglobal.com/

Email- hello@sugarxglobal.com Attn: Judy
IG- @sugarxglobal

YT- @SUGARxGlobal

Special Love To- PCH 8th Annual Conference- May 18-20, 2024, London, UK
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Dr. lain Campbell is the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. He has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder at The Division of Psychiatry within the Centre for Clinical Brain Sciences.

Dr. Campbell has lived experience of Bipolar Disorder Type 2 and has experienced the benefits of ketogenic metabolic therapy for over 8 years. Growing evidence from the fields of genomics, epigenomics, metabolomics, and transcriptomics points to a significant biological overlap between metabolic dysfunction (such as insulin resistance, obesity, and type 2 diabetes) and severe psychopathology (including psychosis, mania, and severe depression), and this awareness has been recently gaining popularity.

Dr. Campbell is also a composer interested in the intersection between bipolar disorder, creativity, and music. He worked for 5 years as the Music Producer for global interactive entertainment company Rockstar Games (Grand Theft Auto, Red Dead Redemption) and as assistant to film composer Harry Gregson-Williams.

Find Dr. Iain Campbell at-

https://www.metabolicpsychiatryhub.com/

YT- @BipolarCast

https://baszuckigroup.com/

PubMed- Pilot Study of a Ketogenic Diet in Bipolar Disorder

NPR- Patiens say keto helps with their mental ilness. Science is racing to understand why.

The TODAY Show- Man, 27, with severe bipolar disorder shares how a keto diet helped him: "it's all worth it"
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Allan Misner, AKA Coach Allan, is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 1 Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He went on to earn specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online Personal Training.

Once an athlete, poor lifestyle choices had left him obese, out of shape, and miserable. Being over 40 made weight loss much more difficult. When he did lose weight, he couldn't keep it off. This rollercoaster ride, losing and regaining the same 20 - 30 pounds over and over made him realize that a decision alone was not enough, and eventually he was able to recover his health.

He launched 40+ Fitness Online Personal Training to help people over 40 lose weight and get healthy and fit. He is the host of the 40+ Fitness Podcast, for which he has interviewed hundreds of health and wellness experts with a wide range of specialties. He is the author of the 2018 book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40.

Find Allan at-

https://40plusfitness.com/boundless-body-radio-with-casey-ruff/
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