2 afleveringen
"Building Positive Wellbeing" With : Melanie Kataha Melanie Kataha
-
- Gezondheid en fitness
A series of stories, tips and techniques on building and maintaining positive Emotional Wellbeing.
-
"Listening for the Answers"
Today I will be talking about Mindful Listening, Why we need to learn this essential skill & what the benefits are! Enjoy a guided meditation to help you start listening for YOUR answers!
-