Consciously Curious with Alyson Haley Alyson Haley

In today's episode, join me and Amy Lea, a renowned Human Design & Astrology Educator, as we dive into all things Human Design! Amy is a pro at empowering leaders to unlock their true potential. We'll dive into astrology and human design, showcasing their unique blend of mind, body, and soul. Hear Amy's personal story of how human design became her guiding light in self-discovery. We'll explore how astrology and human design weave together to create a roadmap for personal growth and self-awareness.
Listen in as we cover:
How Amy started on her path as a Human Design analyst and business coachAmy’s thoughts on why astrology became a bit ‘fringe’What led Amy to discover Human Design and what it was that made it so impactful for herAmy’s sun, moon, and rising signWhat human design is and the origin story behind itWhat each of the energy types are [manifestor, generator, manifesting generator, projector & reflector]How each type is meant to make decisions What feeling each type needs to look out for to signal they’re living out of alignment with their designThe types of readings Amy loves to do for clientsHow utilizing astrology, particularly planetary transits, can be helpful during confusing timesWhat channels are in Human Design and a brief highlight of what mine and Amy’s are
… and so much more!
Want to know your Human Design? Look it up HERE!

CONNECT WITH OUR GUEST
Amy’s Instagram: @amylea.coGrab your HD Report from Amy!My Constellation Instagram: @myconstellation.coWant to learn more? Join Amy’s Courses!

PARTNERS
Today’s episode is brought to you by:
OSEA Malibu: Enjoy 10% off site-wide with code ALYSONHALEY10 at checkoutCurrentBody: Enjoy 15% off on any product with code ALYSONHALEY at checkout

Are you a brand wanting to inquire about ad placement? Email molly@vraidigital.com

CONNECT WITH HALEY
Instagram: @alyson_haleyWebsite: AlysonHaley.comNewsletter: Saturday Style Roundup

JOIN THE CURIOUS COMMUNITY
Podcast Instagram: @consciouslycuriouspodcastPodcast Website: coming soon!Subscribe to Podcast Community Newsletter 

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Today’s episode is with the incredibly captivating Ainslie MacLeod, a well-known past-life psychic, award-winning author, and spiritual leader. Ainslie shares his belief that past lives explain everything – why we feel blocked in certain areas of life, what triggers us, our personalities, and our fears – about our current lived experience. 
This conversation explores what a soul is, where our soul’s go in between lives, as well as many of the concepts he speaks to in his books, like soul types and soul ages. He even gives me a reading, showcasing one of my past lives and revealing how old my soul is! It was so interesting as it spoke to so many things he couldn’t have known I have always struggled with.
This conversation is rooted in beautiful possibilities and I really hope you enjoy it!
Here are some of the things we discuss:
Ainslie’s background and why he views himself as a reluctant psychicThe definition of a soul and the concept of soul familiesWhy he believes past lives explain everythingWhat the purpose of reincarnation isThe difference between new and old souls by soul age [or level]Ainslie shares what he got from reading my soul - a past life as well as my soul age & typeA few of the soul types [more in The Instruction or you can take the Soul Type Quiz]The project he’s working on next related to narcissistic personality types

CONNECT WITH OUR GUEST
Ainslie MacLeod’s WebsiteAinslie Book: The InstructionAinslie’s Book: Old Soul’s Guidebook Ainslie’s IG: @ainslie_macleod
ADDITIONAL RESOURCES
‘Many Lives, Many Masters’ by Dr. Brian Weiss

PARTNERS
Today’s episode is brought to you by:
OSEA Malibu: Enjoy 10% off site-wide with code ALYSONHALEY10 at checkoutCurrentBody: Enjoy 15% off on any product with code ALYSONHALEY at checkout

Are you a brand wanting to inquire about ad placement? Email molly@vraidigital.com

CONNECT WITH HALEY
Instagram: @alyson_haleyWebsite: AlysonHaley.comNewsletter: Saturday Style Roundup

JOIN THE CURIOUS COMMUNITY
Podcast Instagram: @consciouslycuriouspodcastPodcast Website: coming soon!Subscribe to Podcast Community

In today’s episode, I am joined by the mother-daughter duo, Candace Burch, a hormone health educator with over 25 years of experience, and Jess Suchan, a holistic health coach, to talk all things hormones! After having Louie, I am almost positive my hormonal shifts played a huge part in why my mental health took such a dramatic downturn so I started to get curious and learn more about our hormones as women.
Turns out, our hormones can be the cause of so many internal shifts that we notice, like anxiety, depression, brain fog, etc … as well as physical changes, like belly fat, hair loss, acne, the list goes on! 
So, with Candace and Jess, we’ll be talking about the basics of our hormones and what is important to know on a foundational level. They run a company called Your Hormone Balance and are offering a discount code for their services so be sure to listen to the episode for more information & you can find a link below!
We discuss:
What are hormones and what system manages itWhy it’s important to understand our hormonesCommon signs & symptoms related to hormone imbalances that they see in their practiceThe phases of our menstrual cycle and how the nutrition & diet needed during each cycle is differentHow our hormones shift throughout our menstrual cycleImportance of using bioidentical hormones vs synthetic hormones, if possibleImportance of mindfulness in beauty practicesWhere you often find endocrine disrupting chemicalsDifferent of hormone testing options along with pro’s and con’sDiscount code for hormone testing & consultation services

CONNECT WITH OUR GUEST
Instagram: @yourhormonebalance and @bodyblissbyjessWebsite: YourHormoneBalance.Com and BodyBlissByJess.Net [Book a FREE Curiosity Call with her!]Get Tested with Candace & Jess at Your Hormone Balance HERE [Use code CURIOUS for $50 off]

ADDITIONAL RESOURCES
“Woman Code: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source” by Alissa Vitti“In The FLO: Unlock Your Hormonal Advantage & Revolutionize Your Life” by Alissa Vitti“Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being” by Dr. Aviva Romm“The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally” by Dr. Sara Gottfried

PARTNERS
Today’s episode is brought to you by:
OSEA Malibu: Enjoy 10% off site-wide with code ALYSONHALEY10 at checkoutCurrentBody: Enjoy 15% off on any product with code ALYSONHALEY at checkout

Are you a brand wanting to inquire about ad...

In today’s episode, I am joined by Dani Beinstein, an experienced astrologer renowned for her grounded approach and insightful interpretations. With a background in spiritual psychology, Dani brings a unique perspective to the world of astrology, empowering individuals to navigate life's challenges with clarity and cosmic wisdom.
The episode delves into the transformative power of astrology, highlighting its significance in providing clarity and guidance during moments of confusion. Together, Dani and I debunk misconceptions surrounding astrology, emphasizing its profound role within a cosmic framework. We explore practical implications such as insights on planetary returns, nodal axes, and the soulful aspects of personal growth.
We are embracing astrology as a tool for self-discovery and cosmic wisdom. Dani and I explore the profound connections between celestial bodies and personal journeys. Press play to navigate life's intricate paths with clarity and purpose!
We discuss:
The significance of astrology in providing clarity and guidance during confusing timesDebunk misconceptions surrounding astrology and understanding its role within a cosmic frameworkExplaining the energy behind each of the twelve zodiac signs, which ones are ‘sister signs’, and what the twelve houses representBreakdown of the meaning behind our Big Three as well as the planetsNatal charts and significant transits like Pluto's return, uncovering astrology's historical context and transformative powerPractical implications of astrology, including insights on planetary returns, nodal axes, and the soulful aspects of personal growth
CONNECT WITH OUR GUEST
Website: DanielleBeinstein.comInstagram: @danibeinsteinSubstack: Sandwich DiariesBook a Reading with Dani HERE
PARTNERS
Today’s episode is brought to you by:
OSEA Malibu: Enjoy 10% off site-wide with code ALYSONHALEY10 at checkoutCurrentBody: Enjoy 15% off on any product with code ALYSONHALEY at checkout
Are you a brand wanting to inquire about ad placement? Email molly@vraidigital.com
CONNECT WITH HALEY
Instagram: @alyson_haleyWebsite: AlysonHaley.comNewsletter: Saturday Style Roundup

JOIN THE CURIOUS COMMUNITY
Podcast Instagram: @consciouslycuriouspodcastPodcast Website: coming soon!Subscribe to Podcast Community Newsletter 

Want to support the podcast? Check out our Patreon!
Have a

In today’s episode, I am joined by Sarah Baldwin, a highly respected somatic experiencing practitioner, expert in the field of trauma resolution, and educator specializing in nervous system regulation, attachment theory, and parts work. She’s a member of the world renowned Polyvagal Theory training team and has trained clinicians around the world in nervous system interventions. With a passion for helping others understand and heal their nervous systems, Sarah supports individuals in their personal growth journeys.
Our conversation dives into the intricate dynamics of our nervous system, highlighting its profound impact on daily experiences and overall well-being. Sarah elaborates on how the nervous system shapes responses to stress and trauma, unveiling the complexities of regulation and dysregulation through insights into the threat detection system and the Ventral Vagal Complex. This exploration underscores the enduring effects of early experiences on our nervous system.
Throughout the discussion, the focus shifts to personal reflections, emphasizing the journey of self-discovery, recognizing triggers, and navigating dysregulation in relationships. The episode emphasizes the transformative potential of understanding our body's responses to stress and trauma, addressing patterns rooted in childhood trauma, and potential holistic opportunities for healing. 
We discuss:
Examining the role of the autonomic nervous system in mobilizing responses to perceived threatsRecognizing triggers and navigating dysregulation in relationshipsExploring the intricacies of regulation and dysregulationUnpacking the long-term consequences of chronic sympathetic activationPractical ways to heal and regulate your nervous system to take back your power & live a more balanced life

CONNECT WITH OUR GUEST
Website: SarahBaldwinCoaching.comInstagram: @SarahBcoaching

PARTNERS
Today’s episode is brought to you by:
OSEA Malibu: Enjoy 10% off site-wide with code ALYSONHALEY10 at checkoutCurrentBody: Enjoy 15% off on any product with code ALYSONHALEY at checkout

Are you a brand wanting to inquire about ad placement? Email molly@vraidigital.com

CONNECT WITH HALEY
Instagram: @alyson_haleyWebsite: AlysonHaley.comNewsletter: Saturday Style Roundup

JOIN THE CURIOUS COMMUNITY
Podcast Instagram: @consciouslycuriouspodcastPodcast Website: coming soon!Subscribe to Podcast Community Newsletter 

Want to support the podcast? Check out our...

In today’s episode, I am joined by Nikki Novo, a Cuban-American best-selling author, master intuitive reader, spiritual teacher and mentor. Nikki shares her transformative journey that began with seeking guidance from a psychic after a breakup in her mid-twenties. Her exploration led her into angel work and intuitive training, where she discovered the profound power of intuition and its ability to guide us toward our true life path.
Throughout our conversation, we explore various topics related to intuition and self-discovery. We discuss the four main intuitive senses — hearing, knowing, feeling, and seeing — and how they serve as the voice of the soul, offering guidance and direction. We chat through embracing uncertainty, relinquishing control, and surrendering to the journey of self-discovery, highlighting the importance of trusting our intuition to navigate life's changes and challenges.
Then we talk about the role of intuition as a guiding force in finding purpose and evolving spiritually. When you recognize intuition as the voice of the soul, you are on your own path of self-exploration and growth. Together, we uncover the transformative power of intuition and soul-led living, inspiring listeners to trust their inner guidance and embrace the journey of self-discovery.
We discuss:
How to trust your intuition to guide your life pathNikki’s journey into intuition work and soul-led livingRecognizing intuition as the voice of the soul to navigate self-discoveryEmbracing uncertainty, letting go of control, and surrendering to the journey
CONNECT WITH OUR GUEST
Instagram: @nikkinovoWebsite: https://www.nikkinovo.com/Book: Soul-Led LivingPodcast: Soul Led Living PodcastShop: Soul-Led Shop
PARTNERS
Today’s episode is brought to you by:
OSEA Malibu: Enjoy 10% off site-wide with code ALYSONHALEY10 at checkoutCurrentBody: Enjoy 15% off on any product with code ALYSONHALEY at checkout
Are you a brand wanting to inquire about ad placement? Email molly@vraidigital.com

CONNECT WITH HALEY
Instagram: @alyson_haleyWebsite: AlysonHaley.comNewsletter: Saturday Style Roundup

JOIN THE CURIOUS COMMUNITY
Podcast Instagram: @consciouslycuriouspodcastPodcast Website: coming soon!Subscribe to Podcast Community Newsletter 

Want to support the podcast? Check out a...