Design Test Improve Design Test Improve

In today's episode, we discuss taking action can bring clarity to your daily life in order to help you make progress towards your goals and prevent you from falling into the hamster wheel of thinking and planning.Call To ActionThink of that one idea, project, or goal you’ve been wanting to accomplish and ask yourself, “What is one simple next step I can do today to start progressing towards this goal?” – Now GO DO THAT STEP!As you continue to go down that path, things will become clearer and ...

In this episode, we discuss why you should consider spending more time alone in order to help improve your well-being. We talk about the importance of periods of self-isolation, what to do during it, the benefits we have experienced, and our recommendations on how to get started.Call To ActionBlock out time this week to spend time alone to reflect. Minimum 1 hour.During your time block, reflect on your current life situations. Some questions you may want to ask yourself.How am I feeling? Why ...

In this episode, we discuss how to craft an identity that you aspire to be and leverage that identity as a reference point to help you make your better day-to-day decisions.Call To ActionIn a document, write out the identity of the person you truly want to be.Not just the things he or she has like money, success, etc. –– but instead…How do they carry themselves in the world? Confidence, Assertiveness, etc.How do they present themselves physically?What habits have they adopted?What are their p...

In this episode we discuss how to optimize your environment by creating systems that are designed to foster self-discipline, instead of relying solely on your own willpower.Call-To-ActionAssess what you have control over in your current environmentWhat are bad habits that are causing a negative impact in your life that you know you can change, but requires discipline?How can you create systems to help foster positive habits, without having to rely on willpower?Tools & Content MentionedApp...

In this episode, we discuss how you can utilize self-reflection exercises as a way to help coach yourself to overcome obstacles, accomplish your goals, and become a better overall version of yourself.Call To ActionSet aside 15mins to an hour to truly reflect on your lifeTo make the session more productive, come up with a list of questions that help you during this self-reflection session: What are some great things that happened to me this past week?What was the main struggle you faced t...

In this episode, we discuss the S-Curve of Growth framework and how it can be used as a compass on your career journey. We share personal experiences on how the S-Curve has helped us reflect on our careers in order to determine when it is time to apply to jobs, ask for promotions, and new opportunities for career growth.Website: http://designtestimprove.com/Call To ActionFirst, you have to evaluate where you’re at today in regards to the S-Curve The base is the starting point – starting ...