Get Rooted Radio with Erica Gifford Mills: Living It Up ~ Loving It Up ~ Letting It Go‪!‬ Transformation Talk Radio

Join Erica Gifford Mills and her guest, Dr. Val Margarit, an esteemed educator, transformational coach, and mindfulness teacher, on an inspiring journey of self-discovery, self-empowerment and well-being. In this captivating podcast episode, Dr. Margarit shares the secrets of unlocking your hidden potential and achieving excellence, regardless of where you are in life right now.

Drawing from her extensive background in education, sociology, neuroscience, leadership, and mindfulness, Dr. Margarit explores the transformative power of building a growth mindset, fostering resilience, and living in alignment with your core values. She offers practical strategies for overcoming obstacles, setting meaningful goals, building confidence, and living holistically, with intention and purpose.

Discover how to thrive in today's rapidly changing world as Dr. Margarit reveals insights and actionable advice that will leave you inspired and motivated to pursue your dreams fearlessly. Whether you're a student, educator, aspiring leader, or anyone who's eager to make positive changes in their life, don't miss this opportunity to embark on a transformative journey!

Feminine intuition can be a woman s greatest superpower; but not if she ignores it! Join Erica Gifford Mills and her guest, Lisa Gillette, as they discuss science-based approach to increase intuition, access natural instinct, and quiet the inner critic, so you can rise and thrive!

For us, older and wiser leaders, we must think about developing the next generations of leaders more as a right to passage and ours to do. We must also think about our responsibility to those coming after us and the longevity of our organizations our world.

Join Erica Gifford Mills and her guest, Dr. Sheila Trapp, as they talk about letting the next leaders lead. Remember, we must get the next set of leaders ready to take our place in organizations because we need them to take us to another level. We must let them in and let them lead.

Are you choosing to create a healthy, happy and abundant life? Join Erica Gifford Mills and her guest, Sherry Anshara, as they discuss three practical tools to get you there!

From time to time, we all find ourselves feeling a bit discombobulated and at times we really don t know what triggered this feeling. It s ok to feel this way, really it is. We can't be superwoman every day. This is life there will be off days as well as perfect days. What we must understand is that it is ok to not feel happy and jovial all the time so long as we don t allow this feeling to linger too long.

Join Erica Gifford Mills and her guest, Dee Burrell, as they discuss letting go, overcoming obstacles, starting over with a new beginning, and believing in yourself.

In this episode, join Erica Gifford Mills and her guest, Jean Walters, as they discuss practical steps to handle fear, embrace struggle, and eliminate worry to become happy and free. They will also discuss what meditation is, how it can help and why it is important.

Join the journey from anxiety to peace!