How To Get Your Toddler To Sleep In A Big Kid Bed Certified Sleep Coach Jessica Berk

Do you wonder “What are the tired signs in kids that I’m missing?”Trying to tell WHEN your kid is tired can be tough.Lots of parents say “my kid is never tired, he’s always bouncing off the walls!”So, if you feel this way, You're definitely not alone!Today, I’m going to reveal the TOP 3 SIGNS of tiredness in kids that often go unnoticed. 😲These sleep signs can be kinda subtle and sneaky, so let me help you become a toddler sleep detective so you can make sure your little one gets the rest the...

Today on the show, we’re sharing an episode of the popular podcast, ParentData with Emily Oster. Jessica recently joined Emily to discuss the common struggles we face with our kid’s sleep and easy solutions to improve things.You’ll learn about why sleep training for toddlers and big kids is so different (and often more challenging) than babies and how you can make the process a little easier by getting your kids involved in the process and working with instead of against them.We’re talki...

Do you want a later bedtime summer (for your kids)? Today I’m going to share my top summer sleep tips for kids. So that you can enjoy those long summer days and warm evenings WITHOUT worrying about your kids going to bed early.In this episode, I’m sharing tips on how to move your toddler's bedtime a little later during those fun-filled summer months, while ensuring they still get a good night's sleep. Yes, you might think I’ve gone crazy. If you’ve been following me for a while, yo...

Today let’s talk about ways to calm your kid down before bedtime. It’s a problem that every parent has faced - hyperactive toddlers at bedtime!Suddenly, your kid morphs into a little energizer bunny right when it's time to go to bed.So, what can you do to help your child calm down???Let’s dive into my 3 TOP TIPS for getting kids to sleep.And you don't want to miss the bonus tip I have for you at the end – it's going to help jump start calm evenings in your house. Here we go!✨ Get your copy of...

Help! My stubborn kid won’t nap. As kids move into the toddler/preschooler stage, they can get more stubborn than before. This can make toddler sleep training tough!They want what they want, when they want it and it’s their way or the highway. 👩‍🎤Suddenly, your 2 or 3 year old decides they are no longer going to take a nap. There’s way more fun stuff to do than sleep! 🤸‍♂️So, what are you supposed to do when your stubborn toddler refuses to nap? Listen to the end to make sure you hear all the...

Are your kids afraid of the dark? Being scared of the dark is common. Here’s how to help kids overcome fear and be confident, solo sleepers.A fear of the dark can start as early as 2 or 3 years old when kids' imaginations start to go wild. But, at this age, our kids aren’t mature enough to distinguish between their imagination 😈 and reality 😀.It’s our job as parents to help. But lots of times we get this wrong and we end up actually encouraging their fear.So if your child won’t sl...