72 episodes

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for.

I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you!

In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!

Please join me every Friday for new episodes of Raising Good Humans.

Raising Good Humans Dear Media

    • Parenting

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for.

I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you!

In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!

Please join me every Friday for new episodes of Raising Good Humans.

    Positive Psychology NOT Toxic Positivity with Dr. Sasha Heinz

    Positive Psychology NOT Toxic Positivity with Dr. Sasha Heinz

    How to use positive psychology to help children thrive.  
     
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    SHOW NOTES: 
    https://drsashaheinz.com
     
    Produced by Dear Media

    • 59 min
    Dr. Aliza with Michael Bosstick and Lauryn Evarts Bosstick of The Skinny Confidential Podcast

    Dr. Aliza with Michael Bosstick and Lauryn Evarts Bosstick of The Skinny Confidential Podcast

    Raising Good Humans and The Skinny Confidential talk about when becoming new parents, parenting styles, the mother body and other reflections on the birth of parenthood. 
     
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    Produced by Dear Media

    • 36 min
    10 Listener Q and A's with Dr. Aliza

    10 Listener Q and A's with Dr. Aliza

    In this solo episode Dr. Aliza answers listener questions. 
     
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    Produced by Dear Media

    • 1 hr 7 min
    Unpacking gender, and sexuality with Dr. Nia Heard- Garris and Dr. Nevin Heard

    Unpacking gender, and sexuality with Dr. Nia Heard- Garris and Dr. Nevin Heard

    Straight parents have gay kids too, so if you don’t think talking about gender, sexuality and family structure is important in general (which I do)— think about this: What if your child misinterpreted your silence for disapproval? What if they found themselves stuck between who they are and who they think you can love? And if you are of a certain age for example (me!), a lot of the language around gender may be new to you. For some of us, our kids know a lot more than we do. In this episode pediatrician Dr. Nia Heard-Garris and counseling psychologist Dr. Nevin Heard talk about language and research related to gender, identity, sexuality and kids.
     
    Show Notes:
    https://www.genderbread.org/resource/genderbread-person-v4-0
    https://open.spotify.com/show/71l3TyKX0bcY3YFwCJn8D7?si=5shBr8SWR1uK-WBDHgxxVA
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    Produced by Dear Media

    • 1 hr 10 min
    The Power of Co-Regulation with Dr. Claudia Gold.

    The Power of Co-Regulation with Dr. Claudia Gold.

    What is Co-Regulation and How do we co-regulate with our infants, children, and teens so that they become more self regulated with Dr. Claudia Gold.
     
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    Produced by Dear Media

    • 37 min
    Dr. Shauna Shapiro on using mindfulness to help grow our emotional resources and our children’s self regulation.

    Dr. Shauna Shapiro on using mindfulness to help grow our emotional resources and our children’s self regulation.

    Psychologist and Mindfulness Expert Dr. Shauna Shapiro gives concrete ways to support our children when our emotional resources are tapped out followed by listener q and a. 
     
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    Show Notes:
    https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_
     
    Produced by Dear Media

    • 56 min

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