58 episodes

Just a 13 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you). New episode every Monday and surprise episodes on Saturday.Podcast ig - @keepitclean_podcastLove y'all ~ ~ 

Keep it clean | Teenage Wellness Podcast Nia

    • Education

Just a 13 y.o Kenyan girl (Nia) teaching you how to be your cleanest self. Physically (exercising), spiritually (reading the bible, praying), mentally (journalling), and emotionally (understanding that your emotions don't control you). New episode every Monday and surprise episodes on Saturday.Podcast ig - @keepitclean_podcastLove y'all ~ ~ 

    Homeschool - as perceived by a teenager

    Homeschool - as perceived by a teenager

    Hey y'all, It's been a while! Unfortunately I was unable to upload as there was construction going on at my house which made the episodes very noisy. But thankfully we're back at it! This episode was originally meant to be Homeschool versus normal school although as a homeschooler, I was leaning toward hyping homeschoolers up haha. As a homeschooler, I am a bit biased to the topic so take what I say with a grain of salt. Remember these are my homeschool and school experiences, that doesn't me...

    • 46 min
    The Voices of God and How to listen to him

    The Voices of God and How to listen to him

    Hey y'all, Welcome or welcome back to this podcast, this is the Keep It Clean podcast where we talk about keeping it clean. Keeping your mind, body, space and spirit clean. In today's episode we talk about hearing God, listening to him, some verses I recommend, and growing an intimate relationship with Christ. Here are the verses I referenced in the episode:Proverbs 4:23 Above all else, guard your heart for everything you do flows from it. Luke 15:7 I tell you that i...

    • 26 min
    life updates: modesty, vacay prep, future pod plans and giving God the steering wheel

    life updates: modesty, vacay prep, future pod plans and giving God the steering wheel

    Hey y'all,this was a very impromptu and laid back podcast episode, no crazy "life altering" advice was shared haha. We talked about my current clean book recommendations, vacay prep and working with your budget, as well as future podcast plans. God bless you!! Also, don't forget to dm any prayer points you have.Mine are:To grow closer to GodConsistency on the podcastBecoming a better friend Instagram: keepitclean_podcastEmail: naninia.work@gmail.comIf you like this episode, pla...

    • 36 min
    Back to Christ with Litanie Mendiola

    Back to Christ with Litanie Mendiola

    hey y'all, Today, I am joined by the AMAZING, STUNNING, WISE girlie, Litanie Mendiola. We talk about God's faithfulness, walking the narrow path, being unashamed of your faith, our thoughts on modest clothing, and much more. I pray the Lord speaks to you through this episode and God bless!Music: • massobeats - bloom (lofi aesthetic mu... Email - naninia.work@gmail.comInstagram - keepitclean_podcastLitanie's Instagram - litanie_mendiola_If you like this episode, play th...

    • 1 hr 23 min
    how can you love, if you don't know love

    how can you love, if you don't know love

    hey y'all,My apologies for the late upload. Things have been turbulent to say the least. I hope you enjoy this episode on True Love and what it really means. We talk about the lies the media portrays to young Christians ad how it influences our views on love. Also, stay tuned for a guest interview coming very soon!Instagram: keepitclea_podcastGmail: naninia.work@gmail.comIf you like this episode, play the next one ♡

    • 32 min
    The Success Story: Comparison, Jealousy, and Equipping

    The Success Story: Comparison, Jealousy, and Equipping

    Hey y'allSo, the title says it all in today's episode. We're all about discussing how jealousy and comparison can totally wreck your confidence, what jealousy actually means, and how to get past it. And, we cover loads more stuff too, so make sure you tune in to find out! music: • [non copyright music] massobeats - bl... instagram - keepitclean_podcastgmail - naninia.work@gmail.comGod bless, Nia. If you like this episode, play the next one ♡

    • 37 min

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