24 min

Mindfulness-Based Cognitive Therapy on trial The New Psychology of Depression

    • Education

Mindfulness-Based Cognitive Therapy (MBCT) is especially good for people who have suffered the most debilitating forms of depression. The evidence for its effectiveness is overwhelming and continues to grow. Creative Commons Attribution-Non-Commercial-Share Alike 2.0 UK: England & Wales; http://creativecommons.org/licenses/by-nc-sa/2.0/uk/

  • © Oxford University; the media items are released with a Creative Commons licence

Mindfulness-Based Cognitive Therapy (MBCT) is especially good for people who have suffered the most debilitating forms of depression. The evidence for its effectiveness is overwhelming and continues to grow. Creative Commons Attribution-Non-Commercial-Share Alike 2.0 UK: England & Wales; http://creativecommons.org/licenses/by-nc-sa/2.0/uk/

24 min

  • © Oxford University; the media items are released with a Creative Commons licence

Top Podcasts In Education

Choses à Savoir
Choses à Savoir
Choses à Savoir
TED Talks Daily
TED Talks Daily
TED
Ma parole
Ma parole
France Culture
La vie suffit !
La vie suffit !
Chloé Bloom
Miracle Fajr Podcast
Miracle Fajr Podcast
Miracle Fajr Podcast
Change ma vie : Outils pour l'esprit
Change ma vie : Outils pour l'esprit
Clotilde Dusoulier

More by Oxford University

The Secrets of Mathematics
The Secrets of Mathematics
Oxford University
Approaching Shakespeare
Approaching Shakespeare
Oxford University
Humanitas - Visiting Professorships at the Universities of Oxford and Cambridge
Humanitas - Visiting Professorships at the Universities of Oxford and Cambridge
Oxford University
Philosophy for Beginners
Philosophy for Beginners
Oxford University
Aesthetics and Philosophy of Art lectures
Aesthetics and Philosophy of Art lectures
Oxford University
Kant's Critique of Pure Reason
Kant's Critique of Pure Reason
Oxford University