97 episodes

Welcome to your weekly audio hug full of research, tips and discussions for parents of teens and tweens. As a mum of two teens and two bonus daughters, I've designed this audio hug to help calm your fears, learn from the mistakes of others, and grow in confidence in your role. It may look like other parents are perfect but even experts make mistakes, because good parenting is a constant challenge. In all the research I've done the most important thing we can do is focus on building our connection by being more curious and less critical of both our kids and ourselves. Admitting our mistakes isn't failure, it's growth.Before each episode I do lots of research to understand what's going on in this rapidly-changing world to keep us as prepared as possible for whatever life throws at us.  Susie then brings her wealth of expertise and experience in mindfulness to the discussion as we talk through the options for parenting in an imperfect world, offering tips on the things we've learned along the way.What the Independent Podcasting Award judges said:  'The advice within the podcast on how to deal with what life throws at you is universally helpful, not just for those with teenagers.'  'A good mix of personal stories alongside professional insight; it's addressing something different, and helps its audience with the references and extra information provided in episode notes.'  'The rapport between the hosts, Rachel and Susie, is great with a good mix of them chatting, but also providing context for the listener and remembering them within the conversation.' For more discussion and tips, you can find us on Facebook and Instagram. Find courses with Susie at https://www.amindful-life.co.uk/

Parenting teenagers untangled. 🏆 Award-winning podcast for parents of teens and tweens‪.‬ Rachel Richards and Susie Asli

    • Kids & Family

Welcome to your weekly audio hug full of research, tips and discussions for parents of teens and tweens. As a mum of two teens and two bonus daughters, I've designed this audio hug to help calm your fears, learn from the mistakes of others, and grow in confidence in your role. It may look like other parents are perfect but even experts make mistakes, because good parenting is a constant challenge. In all the research I've done the most important thing we can do is focus on building our connection by being more curious and less critical of both our kids and ourselves. Admitting our mistakes isn't failure, it's growth.Before each episode I do lots of research to understand what's going on in this rapidly-changing world to keep us as prepared as possible for whatever life throws at us.  Susie then brings her wealth of expertise and experience in mindfulness to the discussion as we talk through the options for parenting in an imperfect world, offering tips on the things we've learned along the way.What the Independent Podcasting Award judges said:  'The advice within the podcast on how to deal with what life throws at you is universally helpful, not just for those with teenagers.'  'A good mix of personal stories alongside professional insight; it's addressing something different, and helps its audience with the references and extra information provided in episode notes.'  'The rapport between the hosts, Rachel and Susie, is great with a good mix of them chatting, but also providing context for the listener and remembering them within the conversation.' For more discussion and tips, you can find us on Facebook and Instagram. Find courses with Susie at https://www.amindful-life.co.uk/

    Screen time for tweens and teens: The latest on what works and what doesn't.

    Screen time for tweens and teens: The latest on what works and what doesn't.

    Send us a Text Message.If you're a bit confused about how much you should be wading in on your young adolescent's screen time then you're not alone. The truth is, there's been very little clear data to prove what we should and shouldn't be doing. Jonathan Haidt's book Anxiety Generation has turned the dial up on the whole subject and he's pushing hard for a ban on social media for younger teens because of the impact he says it has on them. Meanwhile, Natasha Devon is more keen on getting us p...

    • 34 min
    Summer flip or summer flop? What will your teen be doing with their summer, and does it really matter?

    Summer flip or summer flop? What will your teen be doing with their summer, and does it really matter?

    Send us a Text Message.92: The amount of holiday teens get varies enormously around the world. For some, it's a much needed break from routine, for others it's a real chance to flip the script of their life and focus their attention on things that aren't part of the rigid educational agenda. In this episode we talk about ways in which we can help our teens use their summer to grow in ways that genuinely interest them. Lots of skills get little time for development whilst they're at school, so...

    • 36 min
    Is your teen being lazy, or could they be lacking a key executive skill?

    Is your teen being lazy, or could they be lacking a key executive skill?

    Send us a Text Message.91:It's incredibly frustrating to parent a teen who seems smart but is constantly late, can't set effective goals, can't keep going after their initial burst of enthusiasm, who's messy, doesn't start projects on time, or can't seem to control their impulses. Are they being lazy or is it that they lack a key skill which is holding them back? The latest book I read makes it clear that problems with any of these tasks isn't necessarily lack of interest or laziness, bu...

    • 36 min
    Listener email: How our family values can help us cope in a society of desires

    Listener email: How our family values can help us cope in a society of desires

    Send us a Text Message.91: Hermes was a Greek god able to move quickly and freely between the worlds of the mortal and the divine, helped by his winged sandals. We mere mortals, on the other hand, are stuck here on Earth, and more likely to associate the word, Hermes with expensive handbags. When a listener wrote a beautiful email talking about her struggles with a young daughter who has been begging for one of these extremely expensive Hermes bags for her birthday I thought it would be a gre...

    • 31 min
    Exams, depression, work, national service, Sigma and Bigorexia, we cover it all in our May chat

    Exams, depression, work, national service, Sigma and Bigorexia, we cover it all in our May chat

    Send us a Text Message.90: I scan the newspapers daily to keep an eye on what's going on that might be relevant to us parents. I usually share it on my Instagram and Facebook feeds, but it's also good to sit down with another, equally interested but unpolitical, parent, to simply chat about the state of the world that our kids are growing up in. None of it is scientific, or based on deep fact, but sometimes it's nice to chew the cud and hear other parents talking freely about the issues ...

    • 35 min
    Failure to launch: What we can learn from struggling young adults about how to help our teens.

    Failure to launch: What we can learn from struggling young adults about how to help our teens.

    Send us a Text Message.89:We all love our kids and hope for the best, but we also worry about how well they'll navigate life once they're old enough to leave home. It's a fine balance between supporting them enough for them to feel loved, and letting them fail so that they learn the skills they need.With the reported increase in kids who 'fail to launch' I thought it might be really helpful to talk with someone who spends his days helping young adults who're struggling.We talked about t...

    • 31 min

Top Podcasts In Kids & Family

Bliss-Stories - Maternité sans filtre
Clémentine Galey
Mama Baas Podcast
Mama Baas
Encore une histoire
Encore une histoire
De Verhalentrein, originele luisterverhalen voor kinderen - Abel Studios
Abel Studios
Caroline Goldman - docteur en psychologie de l'enfant
Caroline Goldman - docteur en psychologie de l'enfant
L'Écoute Buissonnière | Radiola
Radiola

You Might Also Like

Talking To Teens: Expert Tips for Parenting Teenagers
talkingtoteens.com
Power Your Parenting: Moms With Teens
Colleen O'Grady LPC, LMFT, author, speaker & C-Suite Radio
The Motherkind Podcast
Zoe Blaskey
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The ADHD Women's Wellbeing Podcast
Kate Moryoussef
The Dr Louise Newson Podcast
Dr Louise Newson