Season 1 & 2 Guests Revisited: Prof Tanya asks Jack if he's made contact with his father & whether a long-term relationship is more feasible for Sally How Did We Get Here?

In this third bonus episode of How Did We Get Here? Tanya catches up with two more of our previous guests from Season 1 and 2, to see how things have moved on since they last spoke and what they have learned in the process.

First we hear from Jack, our first ever episode. He was estranged from his father and was thinking about reconnecting. Listen back to Jack’s episode from Season 1 here:
https://podcasts.apple.com/gb/podcast/my-distant-father/id1491735705?i=1000527123924

We’ll also hear from Sally, who found it hard to make a relationship last more than 18 months. She realised that a key moment in her life had changed her forever and needed to move on. Listen back to Sally’s episode from Season 2 here:
https://podcasts.apple.com/gb/podcast/my-long-term-relationships-dont-work/id1491735705?i=1000521783165

If you have been affected by any of the issues discussed in this episode please see below for information about further support and advice.

To find help via talking therapies you can either go to your GP or the British Association for Counselling and Psychotherapy (BACP) bacp.co.uk or bps.org.uk - they should be HCPC registered.

Other helpful organisations:
NHS - www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
SAMARITANS - www.samaritans.org/how-we-can-help/contact-samaritan or call 116 123
MIND - www.mind.co.uk
NSPCC - www.nspcc.org.uk/keeping-children-safe
WELLDOING - www.welldoing.org
NICE - www.nice.org.uk/guidance
Anxiety UK - www.anxietyuk.org.uk

How Did We Get Here? is a Somethin' Else Production.