23 min
Step Seven: Traumas & Crises Your Living Autopsy
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- How To
In this episode, Ashlyne gets super real and shares one of her biggest traumas and the last effects it had on her until just recently. Traumas leave marks, but giving them a voice can help you make some lemonade out of those lemons. Either way, you're not alone.
Reach Out! Connect@HowToMoveOnAndBeHappy.com
Resources: HowToMoveOnAndBeHappy.com/Resources
HowToMoveOnAndBeHappy.com
In this episode, Ashlyne gets super real and shares one of her biggest traumas and the last effects it had on her until just recently. Traumas leave marks, but giving them a voice can help you make some lemonade out of those lemons. Either way, you're not alone.
Reach Out! Connect@HowToMoveOnAndBeHappy.com
Resources: HowToMoveOnAndBeHappy.com/Resources
HowToMoveOnAndBeHappy.com
23 min