3 afleveringen
The Gaslighting Spot (The G-Spot) Olympia Sophie
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- Gezondheid en fitness
Discover your G-Spot aka your Gaslighting Spot. Listen to see if you are being gaslighted at work, in your relationships, by your family or your friends. Or even worse, if you are retrospectively gaslighting yourself... Learn what gaslighting is, how it's done and find out WHO LEFT THE GASLIGHT ON?
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Ep. 3 How to respond to gaslighting
Happy Monday my beautiful human. Now let's get hands on with the hot stuff and tackle the whole "I know I'm being gaslighted, but WHAT now?!! What the heck do I do??!". In this episode I am going to guide you through some ways of how to deal and respond to gaslighting. It's important to recognize the signs of gaslighting, but as solution-oriented human beings we of course want some positive outcomes too, so try some of these steps and let me know if they've helped you. I am truly grateful you are here.
Leave me a comment on my Youtube Channel (http://www.youtube.com/c/olympiasophie) and let me know if you've ever used one of these gaslighting phrases. Feel free to visit my website (http://www.olympiasophie.com) for a bunch of free guides on rewiring that pretty little brain of yours!
Find me on instagram at instagram.com/olympia.sophie (my IG handle is @olympia.sophie) where I post regularly on gaslighting and do reels showing the relationship between a gaslighter and gaslightee and lets see who LEFT the GASLIGHT on?
As always thanks for listening folks! -
Ep. 2 Gaslighting phrases we've all said without even realizing it (The G-Spot)
We've all said these gaslighting phrases, sometimes without even realizing it. Does that make you a gaslighter?? Today at the G-spot we talk about unintentional gaslighting and how these gaslighting phrases can slip into your relationships. Have you used any of these phrases to gaslight someone? Leave me a comment on my Youtube Channel (http://www.youtube.com/c/olympiasophie) and let me know if you've ever used one of these gaslighting phrases. Feel free to visit my website (http://www.olympiasophie.com) for a bunch of free guides on rewiring that pretty little brain of yours!
Find me on instagram at instagram.com/olympia.sophie (my IG handle is @olympia.sophie) where I post regularly on gaslighting and do reels showing the relationship between a gaslighter and gaslightee and lets see who LEFT the GASLIGHT on?
As always thanks for listening folks! -
The G-Spot | The Gaslighting Spot
I'm Olympia Sophie and welcome to the G-spot, aka the Gaslighting Spot. This podcast will introduce you to the world of gaslighting, the effects, the types and basically find your Gaslighting Spot. Is your G-spot in the workplace? In your relationships (get your mind of the gutter there) ? Or in your friendships? So let's see who left the GASLIGHT on?