19 episodes

We are husband and wife, parents of four, trying to make evidence-based parenting practices accessible to all.

Drawing from our expertise in the areas of Psychology and Occupational Therapy, we’re here to share our real-world challenges to give you actionable tips, tools, and strategies that will make your parenting journey more joyful, purposeful, and fulfilling.

Our goal is to educate, empower, and inspire you. You are NOT alone on this incredible adventure of parenting and personal growth.

Together, we'll embark on a journey towards a more balanced, meaningful, and Happy Human Life.

The Happy Human Life Jenilee and Greg

    • Kids & Family

We are husband and wife, parents of four, trying to make evidence-based parenting practices accessible to all.

Drawing from our expertise in the areas of Psychology and Occupational Therapy, we’re here to share our real-world challenges to give you actionable tips, tools, and strategies that will make your parenting journey more joyful, purposeful, and fulfilling.

Our goal is to educate, empower, and inspire you. You are NOT alone on this incredible adventure of parenting and personal growth.

Together, we'll embark on a journey towards a more balanced, meaningful, and Happy Human Life.

    Kids testing boundaries?

    Kids testing boundaries?

    In this episode, we dive into a topic that every parent grapples with: kids testing boundaries.

    We discuss the challenging moments when our kids push limits and how we should respond to them.

    Is constant kindness and support realistic? Should empathy and understanding be unconditional?

    We all face those tough parenting moments when our kids are confrontational or are just getting under our skin and it's natural to wonder if we need to maintain a facade of “perfect” patience and understanding.

    Whether you’re a new parent or have been in the trenches for years, we provide insights into managing and understanding our kid’s boundary-testing behaviors. Let's dig in!

    ✨Looking for more support? Come grow with us in The Happy Human Collective, our education and support community.

    ✅ Explore all of our self-paced workshops, live virtual meetups, and group chat threads free for 7 days! Tap here to learn more.

    Thanks for listening. 🙂

    -Jenilee and Greg

    • 2 min
    How to get your kids to listen WITHOUT yelling

    How to get your kids to listen WITHOUT yelling

    In this "burning question" episode, we remind ourselves that our young children are still in the process of developing a slew of skills, so even though they don’t always follow directions immediately, we need to approach these situations with patience and empathy.

    We discuss the importance of first connecting with your child, spending a few minutes in their world before expecting them to engage in yours.

    Our goal is to move away from traditional fear-based parenting and towards more connection-based parenting. But what does this look like in practice?

    We provide actionable tips like breaking tasks down into small, manageable steps, as well as offering choices to tap into their innate need for autonomy and control.

    Whether you're struggling to get your child up in the morning or battling the dreaded bedtime resistance, we’re here to help!

    ✨Looking for more support? Come grow with us in The Happy Human Collective, our education and support community.

    ✅ Explore all of our self-paced workshops, live virtual meetups, and group chat threads free for 7 days!

    Tap here to learn more.

    Thanks for listening. 🙂

    -Jenilee and Greg

    • 6 min
    How to get your kids to share

    How to get your kids to share

    In this "burning question" episode we talk about how we can ease sibling rivalry and dial up the sharing.

    We dig into why being a bit possessive is totally normal and how to gently steer our kids toward more sharing.

    We encourage cooperative play (think fun stuff like building forts and playing board games) to build the skills of turn-taking, teamwork, compromise, and flexibility.

    Also, we share how we should lead by example (i.e., model the behaviors we want to see) and set clear family expectations around the concept of sharing.

    ✨Looking for more support? Come grow with us in The Happy Human Collective, our education and support community.

    ✅ Explore all of our self-paced workshops, live virtual meetups, and group chat threads free for 7 days!

    Tap here to learn more.

    Thanks for listening. 🙂

    -Jenilee and Greg

    • 4 min
    Does your kid hit, push, and roar?

    Does your kid hit, push, and roar?

    In this "burning question" episode we dig into the common (yet challenging) area of preschooler behavior.

    If you're struggling with your 3-year-old's emotional rollercoaster, just know… you're not alone!

    It's totally normal to feel overwhelmed when our little ones are pushing, hitting, or roaring, but our first major takeaway…

    Let’s forget the idea that your kid needs “fixing”... and instead… let's focus on how we can adapt their environment to better meet their needs.

    We share our own toddler’s journey at preschool where some simple adjustments transformed his experience and also discuss the power of co-regulation (e.g., offering calming activities and support to guide them through their storms).

    ✨Looking for more support? Come grow with us in The Happy Human Collective, our education and support community.

    ✅ Explore all of our self-paced workshops, live virtual meetups, and group chat threads free for 7 days! 

    Tap here to learn more.

    Thanks for listening. 🙂

    -Jenilee and Greg

    • 4 min
    How to build your kid's self-esteem

    How to build your kid's self-esteem

    In this "burning question" episode, we share strategies to nurture your kids' self-esteem.

    We discuss how we need to first validate their feelings while promoting a growth mindset that encourages effort and perseverance.

    From specific praise to modeling confidence and resilience, we share our practical tips that’ll help your child develop a more positive self-image like engaging in confidence-boosting activities and the importance of celebrating small wins to promote self-efficacy.

    ✨Looking for more support? Come grow with us in The Happy Human Collective, our education and support community.

    ✅ Come explore all of our self-paced workshops, live virtual meetups, and group chat threads free for 7 days!

    Tap here to learn more.

    Thanks for listening. 🙂

    -Jenilee and Greg

    • 5 min
    What to do when your kids hurt each other

    What to do when your kids hurt each other

    In this "burning question" episode, we discuss common triggers that lead to sibling conflicts and offer practical strategies to support your kids (and yourself) during these challenging moments.

    It's important that we reframe these conflicts as opportunities for learning rather than viewing our kids as being "mean". Understanding that they're still developing conflict resolution skills can help us approach these situations with a bit more empathy and some much-needed patience.

    When we’re in the middle of a conflict, the most important thing that we can do is stay calm, and as we like to say, “stay on their team”. We need to remember that their emotional regulation and problem-solving skills will be lacking in the moment, so we should focus on helping them regulate their emotions instead of assigning blame or dishing out punishments.

    Proactively, we can model what collaborative problem-solving looks like by engaging in cooperative activities that promote teamwork and communication. By practicing “getting on each other's team” in low-stakes situations, we'll be helping them build the skills of flexibility and compromise that they’ll need to resolve conflicts throughout their lives.

    ✨ Looking for more support? Come grow with us in The Happy Human Collective, our education and support community.

    ✅ Access all our interactive workshops, live virtual meetups, and group chat threads free for 7 days!

    Tap here to learn more.

    Thanks for listening. 🙂

    -Jenilee and Greg

    • 7 min

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