15 episodes

In this podcast you will meet people with lived experience that together with world leading experts from around the world, talk about how we can meet life's different challenges. We look stigma right in the eyes and talk about the topics most of us just think about. Everything from mental health conditions, to the mysteries of our mind to the sometimes all consuming consequences of the ordinary challenges of life, like grief, depression, anxiety and many more.In each episode you can learn from engaged guests that bring with them the combination of real life experience combined with the latest insights and professional experience. The podcast is brought to you from the team behind The Life Experience Library - that today is the world’s largest mental health resource. The library consists of hundreds of categorized in-depth video interviews of people from around the world, who share their life’s toughest challenge, how they overcame it and what they have learned. The podcast is led by the THA founder Jimmy Westerheim who has interviewed more than 1.000 people and led the THA journey.They aim of THA is to re-define mental health and this podcast will contribute to that by exploring the challenges, stigmas and opportunities in our society. Because we all have our human aspect, it is just a question of what that means to us.Welcome and good listening

Aspects The Human Aspect

    • Health & Fitness

In this podcast you will meet people with lived experience that together with world leading experts from around the world, talk about how we can meet life's different challenges. We look stigma right in the eyes and talk about the topics most of us just think about. Everything from mental health conditions, to the mysteries of our mind to the sometimes all consuming consequences of the ordinary challenges of life, like grief, depression, anxiety and many more.In each episode you can learn from engaged guests that bring with them the combination of real life experience combined with the latest insights and professional experience. The podcast is brought to you from the team behind The Life Experience Library - that today is the world’s largest mental health resource. The library consists of hundreds of categorized in-depth video interviews of people from around the world, who share their life’s toughest challenge, how they overcame it and what they have learned. The podcast is led by the THA founder Jimmy Westerheim who has interviewed more than 1.000 people and led the THA journey.They aim of THA is to re-define mental health and this podcast will contribute to that by exploring the challenges, stigmas and opportunities in our society. Because we all have our human aspect, it is just a question of what that means to us.Welcome and good listening

    PTSD - Post traumatic stress disorder

    PTSD - Post traumatic stress disorder

    • 40 min
    Psychosis - Cognitive-Behavioral and Psychodynamic Treatment

    Psychosis - Cognitive-Behavioral and Psychodynamic Treatment

    • 57 min
    Trauma, coping strategies and the power of presence

    Trauma, coping strategies and the power of presence

    • 1 hr 3 min
    The Power of Community - Pioneering mental health work with Friendship Bench

    The Power of Community - Pioneering mental health work with Friendship Bench

    • 45 min
    From living on the streets to helping others w/ Nick

    From living on the streets to helping others w/ Nick

    In this rare podcast episode recorded during the interview tour in Sierra leone, you will hear how Nick managed to go from Freetown to UK, end up on the street, and re-build his life again. He has a truly inspiring story of how he managed to stay motivated and work hard to build his own life from scratch. Learn how he managed to find strenght to overcome the dark periods of loneliness and how he ended up returning to Freetown, where he now works with Joe at Life by Design, helping young peopl...

    • 27 min
    Youth & crime w/ Maxie, Amani & Still Shadey

    Youth & crime w/ Maxie, Amani & Still Shadey

    Whats behind a life in crime? How do you move beyonnd it and how do you learn to express your feelings?Learn how Amani and Still Shadey managed to get out of a life in crime, but also how it nearly got them both killed, and how they lost others to the crime life. They both had rough circumstances and struggled to express their feelings and ended up finding brotherhood in the “wrong” environments. See what their long journey to the role models they are today taught them, and how they think we ...

    • 51 min

Top Podcasts In Health & Fitness

Spreekuur met Dokter Servaas
Dokter Servaas
Huberman Lab
Scicomm Media
Alles goed?
radio2
On Purpose with Jay Shetty
iHeartPodcasts
Zonder Zever. Over goe leven
Hana en Amber
ALIGNÉ par Major Mouvement
Major Mouvement