The Spin Podcast The Barbell Spin

Spin is back just in time to recap the 2024 CrossFit Semifinals.

To kick off the show, CrossFit Games rookie Austin Hatfield joins to talk about this past weekend in Knoxville.

All things Semifinals and Blind Rankings is back!

Peter Ellis lived up to John Young's predictions (and Rookie Hill) and earned his first trip to the CrossFit Games.

The crew then looks back at the North America West and Oceania Semifinal and gives their takeaways from the week. Plus, John looks at what he got right and what he got wrong.

Then, we look ahead to the final week of the 2024 CrossFit Semifinals. On tap, the Syndicate Crown hosts the North America East Semifinal along with the South America and Africa Semifinals.

Spin messed up…and ended the stream. So this is Part 2 of the show.

Tyler, John and special guest Bryson DelMonte break down the CrossFit North America West Semifinal by the West Coast Classic.

We give you our picks on who will win each event and who will qualify for the 2024 CrossFit Games.

CrossFit announced the number of qualifying spots each Semifinal will get to advance athletes to the 2024 CrossFit Games.