111 afleveringen
Windswept Jane Biggio
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- Maatschappij en cultuur
Jane quit her job and bought an old pop up camper. She’s wandering around visiting her children, relatives and the friends she’s made during her life. In Windswept she shares her lifelong passion for travel and adventure, along with what she is learning about happiness and living a life that she loves.
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Episode 108. What body? I have a body?
Marina and I talk about what it is like to be in your head and unable to find your way into a physical experience of yourself.
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Episode 107. Marina tries to wiggle her way out of stress.
Marina has a lot of tension in her upper body. In this podcast I guide her through movements that I use as a Trager practitioner to help her find a lighter way of experiencing her body. Join along if you want! 😃
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Episode 106. Marina gets a bath!
Marina tells us about her experience when she attends a yoga class combined with sound healing.
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Episode 105. Happy birthday Jasmin
Sometimes I pretend to be Mother Nature and leave cute little messages for my kids. This one is for Jesse’s friend on her birthday. 🥰
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Episode 104. Death/life same thing?
As we talk about death the conversation turns to life. Are life and death the same thing?
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