Boldly Living Your Everyday | Health and Mindset Coach For Women, Macros Coach, FASTer Way Coach Claudia McDivitt

I love a good Monday! It’s a fresh start to the week.
I haven’t always loved Monday’s. Honestly, I used to dread them. I used to think about all the things that I didn’t want to do, how busy the week was going to be, or when I would get any time for myself. I think there is a negative stigma attached to Monday’s but over the last few years I have really grown to love them. 
Today I want to talk about 5 steps to have a more positive Monday. These are going to be quick, simple things you can do to start your week off on the right foot!
Say goodbye to the Sunday scaries and hello to a more positive start to your week! 
Other Episodes Mentioned:
Episode 16: Mindful Morning Routines
Episode 03: Embracing Imperfection 
Links Mentioned:
Go to Claudia McDivitt to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more!
Get the full shownotes: https://claudiamcdivitt.com/39
Connect with Claudia on Instagram: https://www.instagram.com/claudiamcdivitt/
 

We all know the value in community. Whether we are in business, new moms, looking for a small group, recently moved, or something else. Community is essential to feeling connected and seen. It has played a huge role in my life through the years and I’m excited for you to hear from Amanda and her perspective.
Amanda Mick is the creator and founder of SOWBO which stands for Society of Women Business Owners. It’s a networking group that connects women from all over the United States. Amanda saw a need for community within femaile business owners and did something about it. What started out as small meet ups has turned into a vibrant community that includes online group coaching, retreats, and so much more. 

In today's episode shares her story and how she continues to nurture this community that she has built over the last several years! You will be encouraged by our conversation and inspired to find community no matter where you find yourself in this season. 
Links Mentioned:
Go to Claudia McDivitt to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more!
Get the full shownotes: https://claudiamcdivitt.com/38
Connect with Amanda: https://www.instagram.com/sowbo_official/
Check out SOWBO: https://sowbo.org/
Connect with Claudia on Instagram: https://www.instagram.com/claudiamcdivitt/
 

Summer is here, kids are all home for summer, routines are off, and you are going on vacation. It’s a whole lot of fun but also might feel chaotic at times. 
I think we can get in our heads this time of year that we need to be doing all the things, all the time but what would it look like for us to slow down a bit and enjoy summer instead of wishing it away. So whether you are a mom or someone just counting down the days until the next vacation or time off, I want us all to live these 2 months with intentionality! I want you to find balance and confidence in the midst of the chaos and routine shake ups! 
In today’s episode I want to talk about slowing down and being present, your health habits, and small mindset shifts you can make during your days that will make a big difference.
Other Episodes Mentioned:
Episode 04: Intentional Living: Setting Intentions For A Productive Week
Episode 30: 3 Mindset Practices For Everyday Confidence
Links Mentioned:
Go to Claudia McDivitt to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more!
Download Summer Smoothie Guide Here
Get the full shownotes: https://claudiamcdivitt.com/37
Connect with Claudia on Instagram: https://www.instagram.com/claudiamcdivitt/
 

One of my favorite things about being a health coach is getting to watch people break through the negative thoughts and patterns that they have when it comes to their health. To see women realize that they can pursue their health in a way that’s enjoyable and fun.
My friend and client Mandi Fisher is on the show today sharing about her journey with the FASTer Way. We are going to talk about  why she started the FW, how she has been able to stay consistent, what this looks like as a working mom, and why she would recommend it to someone else.
She jumped right into all the strategies that the FW teaches and ran with it. I remember after her initial 6 weeks she told me “I’m never going to stop living this lifestyle.” And she hasn’t. When I think of my membership clients who have been so consistent, Mandi is one of the first people I think about.
I know her story will encourage you to take the next step in your health no matter what that looks like. 
Links Mentioned:
Go to Claudia McDivitt to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more!
Get the full shownotes: https://claudiamcdivitt.com/36
Connect with Mandi: https://www.instagram.com/mandifisher1/
Connect with Claudia on Instagram: https://www.instagram.com/claudiamcdivitt/
 

We have heard all of our life that words are powerful.
They have the ability to tear down or build up. That isn’t new information. And I would say we have all been on both sides of that. We have all said something that we wish we could take back. And we have all been on the receiving end of words that we wish we never had to hear.
Today I want to share 3 ways our words can have a positive impact on someone else. We are going to talk about affirming someone's strengths and gifts, inspiring someone to take a bold step forward, and building confidence in someone by our words. 
 Be intentional about the things you are saying. Be the voice in someone's life that makes them take that next bold step forward in something. Be the voice that encourages and inspires. Be the voice that is building confidence in someone! 
 Other Episodes Mentioned:
 Episode 01: The Power Of Mindset: My Mindset Transformation 
 Episode 027: Using Your Words For Good
Episode 033: 3 Tips For Feeling More Confident
 Links Mentioned:
Schedule a call here
 Go to Claudia McDivitt to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more!
 Get the full shownotes: https://claudiamcdivitt.com/35
 Connect with Claudia on Instagram: https://www.instagram.com/claudiamcdivitt/

If you or anyone you know has lived overseas you know that a lot of thought goes into this process. There are so many things to consider and decisions to make. As someone who lived in South Africa for the first 2 years of marriage, I get it! I also understand the beauty and growth that happens when you live in another culture!
Today on the podcast one of my best friends, Morgan Sloan, is joining me to talk about her time living overseas in New Zealand. Her and her husband Wil moved in November of 2020 and just moved home a year ago. 
We are going to hear from Morgan about why they decided to move overseas, challenges they faced, what it was like living in another culture, some of her favorite and least favorite things about living in NZ, lessons she learned, and so much more!
I know you will be inspired and encouraged after hearing Morgan’s story! 
Links Mentioned:
Go to Claudia McDivitt to stay up to date with podcast releases, mindset tips, journal prompts, recipe inspo, freebies, and more!
Get the full shownotes: https://claudiamcdivitt.com/34
Connect with Morgan: https://www.instagram.com/morgantsloan/
Connect with Claudia on Instagram: https://www.instagram.com/claudiamcdivitt/