Girlhood Louisa Coppock

Welcome back !! 

This week I have been talking about mental health, and some really important factors that are incorporated into my relationship with mental health. 

@girlhood_podcast on Instagram 

@fit4.function on Instagram 



Louisa x

Hey hey hey! 

This week I am chatting about body positivity in a light way that can promote thinking about your own body in an accepting and loving way. I. hope you guys enjoy it! I'll be back next Monday for another chat. 

@girlhood_podcast

hello hello! 

This week I touched on music that I have recently been really enjoying, as well as how music has been affecting me and what it adds to my life. I hope you guys enjoy!

@girlhood_podcast 

Hey hey heyyyy

So this week I have gone through 14 lessons learnt through the past year, since the first UK lockdown! It's been so nice to take some time to reflect at the silver linings, as well as some lessons learnt the hard way. 

I hope you guys enjoy! 

@girlhood_podcast

Hello! 

I wanted to make this episode on some of the subjects that have been on my mind a lot recently, including safety on the streets. I hope you guys enjoy this episode, and thank you so much for listening! 

Louisa - @girlhood_podcast

Trigger warning: sexual harassment and assault.

Hello my lovelies!

I hope you are all doing well, this week I am talking about my relationship with makeup, and being bare-faced, as well as the link between makeup and self-confidence. I hope you guys enjoy! Don't forget to follow @girlhood_podcast on instagram. 

Louisa x