82 episodes

Looking to be inspired and motivated to live your best life? Allana has got you! She is the queen of morning routines, balancing EVERYTHING, productivity, health, and wellness. Lan is here to give you a reason to be excited about Mondays and to get out on your hot girl walks! Tune in on Monday mornings to start your week off right with a new episode of the Morning Rae.

Advertising Inquiries: lanibfit@gmail.com

Morning Rae Allana Blumberg

    • Education

Looking to be inspired and motivated to live your best life? Allana has got you! She is the queen of morning routines, balancing EVERYTHING, productivity, health, and wellness. Lan is here to give you a reason to be excited about Mondays and to get out on your hot girl walks! Tune in on Monday mornings to start your week off right with a new episode of the Morning Rae.

Advertising Inquiries: lanibfit@gmail.com

    81. BIG SIS CHAT: Dating + Relationships!

    81. BIG SIS CHAT: Dating + Relationships!

    Lan brings you another big sis chat episode. This week, she is answering all your questions about dating and relationships! Whether you're in it for the long haul, having a fun summer fling, or going after your hot girl summer, Lan has got you! Enjoy xx

    This episode is brought to you by Cubicle to CEO. Level up your skill set by heading to https://zen.ai/morningceo

    This episode is brought to you by Zencastr Creator Platform. Advertise your brand the best way possible by heading to https://zen.ai/morningrae1

    Shop my Revolve favourites here: https://rvlv.me/XT3KTn

    STAY UP TO DATE:
    @allanablumberg (IG) https://www.instagram.com/allanablumberg/
    @morningraepodcast (IG) https://www.instagram.com/morningraepodcast/
    @allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg
    Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg

    For all business inquiries, email: lanibfit@gmail.com

    • 28 min
    80. SPICY SPILL: Lan is on the HOT Seat!! (Influencing, Friendships + Dating)

    80. SPICY SPILL: Lan is on the HOT Seat!! (Influencing, Friendships + Dating)

    Sit down and get ready... this episode is a SPICY one! Lan gets interviewed by a listener and friend, Spencer, and she reveals it all (literally). Spencer asks all the questions you've probably been wondering from navigating the influencer/content creator life, personally and professionally, all things friendships, boys, and dating. Tune in besties because it's a good one. Enjoy xx

    This episode is brought to you by Cubicle to CEO. Level up your skill set by heading to https://zen.ai/morningceo

    This episode is brought to you by Zencastr Creator Platform. Advertise your brand the best way possible by heading to https://zen.ai/morningrae1

    Shop my Revolve favorites here: https://rvlv.me/XT3KTn

    STAY UP TO DATE:
    @allanablumberg (IG) https://www.instagram.com/allanablumberg/
    @morningraepodcast (IG) https://www.instagram.com/morningraepodcast/
    @allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg
    Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg

    For all business inquiries, email: lanibfit@gmail.com

    • 51 min
    79. Six Things I Wish I Knew Before Taking Social Media *Seriously*

    79. Six Things I Wish I Knew Before Taking Social Media *Seriously*

    Lan discusses all the things she wishes she knew before she “took social media seriously”. Putting yourself out there can be daunting and open up doors to criticism from your friends, family, and strangers. However, it can also be a very rewarding experience in many instances, especially in Lan’s case. Enjoy xx

    Shop my Revolve favourites here: https://rvlv.me/XT3KTn

    STAY UP TO DATE:
    @allanablumberg (IG) https://www.instagram.com/allanablumberg/
    @morningraepodcast (IG) https://www.instagram.com/morningraepodcast/
    @allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg?
    Allana Blumberg (YouTube) https://www.youtube.com/user/TheBeautybabe6
    For all business inquiries, email: lanibfit@gmail.com

    • 26 min
    78. Three Ways to Manage Body Image and Negative Self Talk in the Summer

    78. Three Ways to Manage Body Image and Negative Self Talk in the Summer

    The temperature is rising and so are the conversations and thoughts surrounding weight loss and summer bodies. Lan is here to chat about how she navigates these thoughts and conversations, as well as the stress surrounding dressing for warmer weather: dressing for the male gaze/trends vs. dressing for comfort and confidence. Enjoy xx

    Shop my Revolve favourites here: https://rvlv.me/XT3KTn

    STAY UP TO DATE:
    @allanablumberg (IG) https://www.instagram.com/allanablumberg/
    @morningraepodcast (IG) https://www.instagram.com/morningraepodcast/
    @allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg?
    Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg

    For all business inquiries, email: lanibfit@gmail.com

    • 32 min
    77. My Wellness Journey + How I Repaired my Relationship with my Body, Food and Exercise

    77. My Wellness Journey + How I Repaired my Relationship with my Body, Food and Exercise

    It is almost as if going through a phase (or numerous) of struggling with your relationship with food, your body and exercise is a 'right of passage' for females. Luckily (or unluckily), Lan has been through a lot of it and is sharing her journey to bettering her relationship with her body, food and exercise. Enjoy!!

    TW: dieting, weight, calories, eating disorders/disordered eating

    Shop my Revolve favourites here: https://rvlv.me/XT3KTn

    STAY UP TO DATE:
    @allanablumberg (IG) https://www.instagram.com/allanablumberg/
    @morningraepodcast (IG) https://www.instagram.com/morningraepodcast/
    @allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg
    Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg

    For all business inquiries, email: lanibfit@gmail.com

    • 41 min
    76. The Practice of Being Present + Exciting Life Updates!!!

    76. The Practice of Being Present + Exciting Life Updates!!!

    Lan gives a life update with some juicy tea... you're going to want to hear this. Alongside giving some life updates, Lan discusses how she has been encouraging herself to practice gratitude, being present and mindful of her feelings and thoughts in different settings. Listen in to learn how you can incorporate this into your day-to-day. Enjoy!! xx

    This episode is brought to you by Athletic Greens.
    To get a 1 FREE year supply of Vitamin D and 5 FREE travel packs, head to https://athleticgreens.com/morningrae for an exclusive deal for listeners only.

    Shop my Revolve favorites here: https://rvlv.me/XT3KTn

    STAY UP TO DATE:
    @allanablumberg (IG) https://www.instagram.com/allanablumberg
    @morningraepodcast (IG) https://www.instagram.com/morningraepodcast
    @allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg
    Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg

    For all business inquiries, email: lanibfit@gmail.com

    • 26 min

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