14 min
Ep56: Losing Fat While Gaining Muscle Mission Impossible? B For Better Health
-
- Fitness
When it comes to losing fat and muscle, you’ll need to think about both nutrition and exercise. This episode talks about the most effective techniques and most productive path to weight loss and strength training. I also talk about an exciting new program that addresses exactly what you need to do regarding nutrition and exercise.
Resources
Learn more about Baraa and her services
Read more about the topic on the blog
Buy her recipe book
Get her 8 week workout program
Send her an email
When it comes to losing fat and muscle, you’ll need to think about both nutrition and exercise. This episode talks about the most effective techniques and most productive path to weight loss and strength training. I also talk about an exciting new program that addresses exactly what you need to do regarding nutrition and exercise.
Resources
Learn more about Baraa and her services
Read more about the topic on the blog
Buy her recipe book
Get her 8 week workout program
Send her an email
14 min