Little but often Coach Lucy

    • Health & Fitness

How often do you make the plans to go all or nothing, you are all in or all out there’s no in-between ?
Does this approach get you to the goal you had set or does it knock you back at that first hurdle ?
Let’s change the way you approach your goals and how you see you health and well-being balance with a better more consistent and achievable way, little but often.

How often do you make the plans to go all or nothing, you are all in or all out there’s no in-between ?
Does this approach get you to the goal you had set or does it knock you back at that first hurdle ?
Let’s change the way you approach your goals and how you see you health and well-being balance with a better more consistent and achievable way, little but often.

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