143 episodes
Uncover the Human Cristina Amigoni & Alex Cullimore
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- Society & Culture
What’s the right way to live life? There are as many answers to this question as humans on the planet, so co-hosts Cristina Amigoni and Alex Cullimore set out to pursue the one theme everyone is seeking in their answer: authenticity. Uncover the Human explores the questions we all ask to pursue an authentic life and find connection and humor along the way. Each guest adds a facet to the discussion and illuminates what it means to work with human nature - at home and in the office. Uncover the Human is brought to you by Siamo, the company leading the charge to humanize the workplace.
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Coaching Through iPEC’s COR.E Dynamics: Fearlessness
Join Alex and Cristina for a raw and insightful conversation redefining fearlessness. Discover how authenticity and courage intersect through conscious choice-making, guided by iPEC's COR.E Dynamic Program, to embrace your true self.Explore the fears of failure and inadequacy in marketing, and learn strategies to overcome them and stay present and focused on your business goals. Gain insights into navigating self-doubt and the creative process, from writing a book to managing perfectionism.De...
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Coaching Through iPEC’s COR.E Dynamics: Authenticity
Join us in our latest episode as we explore the journey towards authenticity and its profound impact on our lives and relationships. Through heartfelt stories and insights, we navigate the delicate balance of emotion, intuition, and logic, discussing the courage it takes to maintain authenticity in a world that often values conformity.Discover how inauthentic relationships can drain our spirit and learn strategies for fostering genuine connections. We share personal anecdotes about shedding f...
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Coaching Through iPEC’s COR.E Dynamics: Trusting the Process
Join Cristina and Alex, as we delve into the concept of "Trusting the Process" in our latest podcast episode. Explore how this idea applies to relationships and personal growth, uncovering the beauty that emerges when we surrender control and let our core values guide us through life's uncertainties.Drawing from the principles of the Institute for Professional Excellence in Coaching (iPEC) and our own experiences, we discuss how trusting the process involves growth, acceptance, and conscious ...
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Coaching Through iPEC’s COR.E Dynamics: Conscious Choice
Join Cristina and Alex, as we explore the transformative power of conscious choices and mindfulness. Learn to overcome internal resistance and fears by aligning with core values and being present in daily interactions.Embark on an intimate journey with us as we navigate the balance between intuition and logic in decision-making, sharing personal anecdotes and practical techniques for trusting your internal voice.Discover the role of acceptance in conscious choice and how embracing outcomes wi...
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Coaching Through iPEC’s COR.E Dynamics: Acceptance
Join Cristina and Alex as we explore the road to self-acceptance, navigating through disappointments and societal pressures. We discuss how acceptance can unlock a truer sense of self and enhance relationships, facing tough questions and raw emotions along the way.Discover strategies for personal growth amidst the chaos of conformity, embracing audacity and introspection. We share personal stories of defying expectations and finding freedom in authenticity.Finally, we delve into the art of be...
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Coaching Through iPEC’s COR.E Dynamics: Awareness
Discover the power of authenticity and self-awareness in our latest episode, drawing insights from the ten disciplines of the Institute for Professional Excellence in Coaching (iPEC). Learn how to transform life experiences into opportunities for personal growth, evolving from mere performance to mastering life's complexities.We delve into family dynamics, exploring ways to foster connection and harmony through co-creation and dialogue. Gain strategies for involving children in decisions to p...