Foreplay Radio – Couples and Sex Therapy Cloud10

In last week's episode we discussed the purpose of the protected moves. On today's show we are going deeper to the "ouch," the pain, the vulnerability that lies below that protection. George and Laurie invite listeners today to explore the pain that we can all feel when we experience rejection, shame or worthlessness in an interaction with our partner. They acknowledge that this is a HEAVY topic but an important one if we want to understand our moves in the cycle, ourselves and our partners on a deeper level. You may want to avoid these conversations but this is where we need conversation the most. Grab your pencil and take notes during the school of love lesson. Believe it or not, understanding the ouch can lead to a bigger, better O! 
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Do you ever wonder why you get angry in a fight? Have you been unsure why conflict makes you want to run? Join George and Laurie in today's episode to learn the purpose of your protective move, the healthy function it is trying to achieve and the impact it has on you and your partner. These moves, often seen as fight or flight are there to keep us safe and in some way to protect the relationship. However, this is where a negative cycle forms as each partner's protective move triggers a move in their partner and round and round we go. If you have been caught in this cycle you know just how exhausting it can be and probably have thought if we could just talk about it now, or if we could just take some space it would be SO MUCH BETTER! Learn with us today in this episode all about protective moves and how you can slow down and begin developing new moves, ones that can keep you connected with your partner. Get connected and keep it hot y'all!
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Join our hosts on this episode as they go over all things cycle! The emotional and sexual cycle is a tool that EFT therapists use to help clients find a way out of their current distress and better organize, express and connect. At the core of both of these cycles is distress that our brains code as a threat. Did you know that your brain reacts in a split second to assess threat, real or perceived? This healthy survival skill only gives us a few moves that you might recognize as fight or flight. In today's show, George and Laurie provide listeners with an overview of these cycles, the moves or roles that partners can act out and the intentions under each move. We're reminded that intention is different from impact and to have better, more secure relationships we need to see how we impact our partners. We hope you gain something from this school of love episode and see if you can apply it to your own relationship. Try asking yourself what happens to me in this cycle, what move do I make? Laurie drops this amazing gem, "Curiosity is the antidote to anxiety." Head on over to our instagrama @foreplay_sextherapypodcast and let us know your thoughts in the comments!
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Secure sex too often gets lumped in with BORING sex! Laurie and George are challenging this myth and shouting from the rooftops that secure sex is HOT! Join us today as our hosts review what secure sex looks like and how secure sexual attachment helps couples transcend the ordinary into the extraordinary. If you're reading this feeling despondent about the state of your relationship, have some hope and listen to our experts on how to create more secure sexual attachment. Repairing, owning your stuff, showing appreciation are just some examples of action that you can start taking today to create more security and have better, hotter sex! Don't miss out on this episode and fall asleep at the wheel believing secure=boring. Learn how great great lovers treat each other and what they do every day to ensure that their sex life is hot, hot, hot through the years. 
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This episode is dedicated to Dr. Sue Johnson, the founder of EFT and a beloved mentor, teacher and friend. We remember her legacy and devotion to helping couples love better. George and Laurie have been heavily influenced by Sue's contributions to the field of couple therapy, moving treatment from a predominant focus on behavioral change to creating healthy attachments and secure, loving bonds. Join us today, to connect over this profound loss and to hear the stories and memories we have with Dr. Sue Johnson. You won't want to miss out on what she thought about George's driving skills! Thank you Sue for your incredible work in this field and for the influence, information, education and love you shared. You will be missed greatly!
EFT Therapists! Laurie is coming to Chicago this month! Come join her!

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Welcome Foreplay listeners to another episode in our school of love series. Our residential relationship experts share with us the 4 things that stop progress and connection in relationships. The three A's abuse, addiction, affair and finally a partner not willing to take enough of a risk to re-connect. Join George and Laurie as they succinctly breakdown these roadblocks to connection and share what needs to happen first if any are present in your relationship. Our hosts remind us that safety in EFT is paramount and we can only get closer when there is a shared level of safety between partners. This episode is a must listen if you are facing any of these factors that may make connection impossible. Tune in today with an open mind and heart and another reminder that you are not alone!
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