Why Can't I Lose Weight? Calorie Deficit University
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- Health & Fitness
In this episode: 1. It's math. 2. It's you. Life is hard. 3. Maybe you're not ready to diet. 4. You're not being honest with yourself. 5. The four questions to ask yourself to get to the root of why. Ekkovision - Code LEXJoin the coaching community for the New Year habits challenge: (affordable strength training and coaching): https://www.patreon.com/CalorieDeficitUniversity/membershipWant to sign up for the one on one coaching waiting list? https://docs.go...
In this episode: 1. It's math. 2. It's you. Life is hard. 3. Maybe you're not ready to diet. 4. You're not being honest with yourself. 5. The four questions to ask yourself to get to the root of why. Ekkovision - Code LEXJoin the coaching community for the New Year habits challenge: (affordable strength training and coaching): https://www.patreon.com/CalorieDeficitUniversity/membershipWant to sign up for the one on one coaching waiting list? https://docs.go...
44 min