Think BIG Bodybuilding Think BIG Bodybuilding Media

Is Deca for joins overrated? Arnold Schwarzenegger Overrated? TIME STAMPS BELOW Skip Hill & Scott McNally Blood Sweat & Gear Coaching QA Podcast

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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
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Chapters:
00:01:00 - Are Romanian Deadlifts Overrated?
00:06:30 - Gauging how much food in a building cycle
00:10:00 - Uselessness of Formulas and Equations
00:11:01 - Gaining Muscle and Visual Assessment
00:13:36 - B12 Shots for appetite
00:16:04 - The Word of the Day: Palpable
00:18:50 - Deca for Joint Pain - Is It Overrated?
00:21:34 - The Importance of Timing in Steroid Cycles
00:24:11 - Injectable Shorter Esters
00:26:45 - True Nutrition's Protein Powder Options
00:27:25 - The Evolution of Bodybuilding and Arnold's Popularity
00:31:53 - A History of Arnold's Involvement in Bodybuilding
00:34:31 - Nose Bleeds and Upper GI Bleeding
00:37:10 - Medical Emergency and Unusual Poop Experience
00:39:48 - A Terrible Fever
00:42:35 - The Horrible Poop Experience
00:44:45 - Avoiding terrible body order on stage
00:48:04 - Shower and Exfoliate before Tanning
00:50:26 - The Importance of Baby Wipes and Hand Sanitizer
00:52:30 - The Industry's Focus on Longevity
00:55:25 - Training for Better Joint Health
00:58:01 - Dealing with Food Intake Limitations
01:00:35 - Handling a Difficult Relationship Situation
01:03:09 - Setting Boundaries During Divorce
01:05:42 - The Impact of Coaching and Training

Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com

🔴 Video : https://youtu.be/RWeD6nKv7EU

Big Ron Partlow & Scott McNally - It's Just Bodybuilding 288
Chapters:
00:00:00 - Teaser
00:03:39 - Bodybuilding on an Extreme Budget
00:07:29 - Living on a Tight Budget at the Gold Coast
00:11:06 - Long shifts and buffet dinners
00:14:49 - Free Pasta from a Retail Store
00:18:30 - Creative Food Choices
00:22:02 - Budget Bodybuilding Tips
00:25:32 - The Joy of Eating Cheat Meals
00:29:10 - MRI Results and Partial Labrum Tear
00:33:02 - Hip Laum Terror Stories
00:36:47 - Building Wealth for the Future
00:40:39 - Romanian Dead Lifts - Overrated or Underrated?
00:44:34 - Long Lost Toaster Footage
00:48:34 - Controversies in Bodybuilding Competitions
00:52:21 - Disagreeing with the Judges
00:56:23 - Memories of Olympia and Arnold
01:00:24 - Conversations About Bodybuilding and Gear
01:04:29 - Tricks to Avoid Unfavorable Blood Test Results
01:08:57 - The Benefits and Challenges of Extreme Training
01:12:45 - The Coffee Cholesterol Debate
01:16:35 - The Effects of Excessive Caffeine Intake
01:20:45 - Going to the Range
01:24:38 - Starting Weightlifting Journey as a Kid
01:28:27 - The Start of My Fitness Journey
01:32:12 - Training with No Explanations
01:35:52 - The Love for a Routine
01:39:54 - West Coast Iron Online Merch Sale

🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings

👕 West Coast Iron Merch is here! https://westcoastirononline.com

👕 THINK BIG MERCH!!! https://think-big.printify.me

🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1

🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps
🔈 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X
🔈 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662

✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca

🔴 Video Version : https://youtu.be/G5FvibHLTqo

Muscle Minds 160 Scott Stevenson & Scott McNally

Reaction video with Scott and Scott :
https://youtu.be/v0km_SMOQqY

Chapters:
00:00:00 - Mechanisms of T3 T4 as a Fat Loss Agent
00:02:02 - The Effect of Caloric Expenditure on Metabolism
00:04:01 - Negative Body Fat Percentage
00:05:58 - Using Thyroid Hormone as a Fat Burner
00:07:56 - Using Carb UPS or Refeeds
00:09:53 - T4 and T3 Conversion
00:11:43 - Morning Routine: Fat Loss and Muscle Building
00:13:31 - Importance of Hydration and Pre-Workout Nutrition
00:15:29 - Nutrient Timing After a Workout
00:17:14 - The Importance of In-Workout Nutrition
00:18:57 - The Benefits of Protein Intake
00:20:47 - Training and Nutrition
00:22:29 - Overcoming Nutritional Adaptation Challenges
00:24:06 - Nutrient Pacing and Theobromine in a Cut
00:26:02 - The Benefits of Combining Fat-Burning Supplements
00:27:57 - The Benefits of Al Tyrosine
00:29:45 - Creating a Ritual
00:31:36 - The Calories in Coffee
00:33:33 - DIM usage for estrogen control
00:35:55 - Estrogen Control Techniques
00:37:38 - Using it in Contest Prep?
00:39:20 - Managing Energy Levels
00:41:14 - The Effects of Tea and Modafinil
00:43:00 - Overcoming Crutches and Becoming the Master of Your Mind
00:45:02 - The Power of Anticipation
00:46:39 - Controlling Your Mental State

📕 Check out Scott’s Book : http://www.byobbcoach.com
📚 Get the Hardcover here : https://amzn.to/3dykNdG
And check out Fortitude Training while at his web site

✅ Scott McNally for Coaching : mcnallydiets@gmail.com

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

👕 Think BIG Merch! https://think-big.printify.me/products

🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding

✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy

🔴 Share this video with a friend : https://youtu.be/UWT9hmMG8jo

Nate Spear Joins Coaches Skip Hill and Scott McNally. Test Peak Week, Leg Training Techniques, Site Enhancing Oil, Pyramiding High Dose Cycles? TIME STAMPS BELOW

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

👕 Think BIG Merch! https://think-big.printify.me/products

🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding

Chapters:
00:00:00 - Intensity over Weight: Building Muscular Adaptation
00:02:45 - Intro and Podcast Plan
00:04:00 - Test Peak Week without HGH
00:06:35 - The Nuances of Peaking for a Competition
00:13:00 - Training Approach for Quads
00:16:16 - Leg Extensions and Proper Foot Position for Quads
00:19:36 - Vulnerabilities and Misconceptions in Leg Training
00:22:50 - Intensity over the amount of weight
00:26:23 - Generating Intensity in Training
00:29:28 - Realistic Training Expectations
00:32:19 - Overtraining and Digging a Hole
00:35:36 - Skip's word of the day
00:38:49 - The Benefits of Piston Style Reps
00:41:49 - One Arm Row Technique
00:43:10 - SEO - Site Enhancing Oil
00:49:00 - The Art of Synthol Injections
00:51:49 - Filling in the Gaps in Muscle Development
00:55:02 - SEO - starting low and building up
00:58:28 - Increasing Water Retention with Hyaluronic Acid
00:59:00 - Pyramid up in a high dose cycle
01:01:38 - Overthinking in Bodybuilding
01:04:46 - Window Shopping for Coaches
01:07:49 - Building Rapport with Clients
01:10:53 - The Burden of Information
01:14:06 - The Argument Over Big Words
01:17:13 - Narcoleptic Issues
01:20:25- Sleeping Difficulties in bodybuilding
01:23:29 - Dealing with Physical Injuries

Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
💪 Nate Spear : https://www.instagram.com/natespear/

✅ Follow Nate on Youtube : @NastyNateSpear

✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca

🔴 Share this video with a friend : https://youtu.be/E9R_ToFnMQc

It's Just Bodybuilding Podcast with Big Ron Partlow, Dusty Hanshaw, Scott McNally

Chapters:
00:00:00 - Deep Dish Pizza Plate Preferences
00:03:52 - Real Estate and Moving to Texas
00:07:27 - The Reason for Facing the Plates on the Leg Press
00:11:19 - Superstitions in Sports
00:15:08 - Superstitions and Rituals in Sports
00:18:42 - In-N-Out Burger Stories
00:22:29 - The 40-Minute Blast
00:26:02 - 20-Hour Arm Workout + Donuts
00:28:00 - Primo Minimum Dose
00:33:15 - Posing Techniques in Bodybuilding
00:37:01 - The Importance of Posing in Bodybuilding Competitions
00:40:35 - Posing with Precision
00:44:12 - Dropping Dumbbells vs Slamming Cable Stacks
00:48:13 - Yohimbine as a Fat Burner
00:51:48 - The Challenge of Defining Normal in Diet and Health
00:55:15 - Prioritizing Rest and Recovery
00:59:01 - Nutrition and Muscle Growth
01:02:32 - Podcasting and Music Store Dreams
01:06:05 - Hosting a non-technical guitar podcast
01:09:36 - Jamming in the Guitar Store
01:13:10 - Honest Reactions to Guitars
01:16:42 - Measuring Arm Size
01:20:35 - Final Thoughts and Appreciation
01:24:10 - Last Five Minute Workout

🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings

👕 West Coast Iron Merch is here! https://westcoastirononline.com

👕 THINK BIG MERCH!!! https://think-big.printify.me

🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1

✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca

🔴 Video : https://youtu.be/Ai2t7M4hjpI

Broderick Chavez joins Dave Crosland & Scott McNally to talk all things PED

Chapters:
00:00:00 - The Chemical Alteration of Testosterone and its Effects
00:02:35 - An Introduction to Broderick Chavez
00:04:55 - The Beginning of His Fitness Journey
00:07:37 - Developing a Desire for Knowledge
00:10:05 - Training Themes and Cycles
00:12:31 - The History of Steroids and Their Similarities
00:15:12 - The Role of Enzymes in Steroid Metabolism
00:17:49 - The Discovery of Aromatase Enzyme Inhibitors
00:23:04 - A Discussion on Coffee Preferences and Magic Tricks
00:25:37 - Misinterpretation of Research
00:28:10 - Over-relying on Clinical Data
00:30:39 - Open-mindedness and accepting being wrong
00:35:43 - Acid Reflux and Tren Ace
00:38:31 - Training Split for Shift Workers
00:44:03 - The History of Site Injections in Bodybuilding
00:46:26 - Starting a Steroid Cycle
00:49:01 - A Deal with the Devil
00:51:37 - The Risks of Over-taxing Organs in Bodybuilding
00:54:09 - The disconnect in bodybuilding training
00:56:32 - The Importance of Effort and Durability in Training
00:59:04 - Team Evil GSP Branding

✅ Follow Broderick : https://www.instagram.com/teamevilgsp/

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/

🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG Merch! https://think-big.printify.me/products

✅ 🇬🇧 Gets Your Labs Done By Dave :
https://evalbloodanalysis.com

✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike

🔴 Share this video with a friend : https://youtu.be/hkMMSNmExus