3 episódios
100 days of 100% Micah Salaberrios
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- Educação
Imagine if you went 100 days of putting in 100% of your focus and effort toward the activities, practices, and disciplines that you believe would make your life better. What would happen? Would your life drastically change for the better? I believe it would and this podcast will focus on all the tools that I believe will improve anyone's life. Things like following your highest excitement, intermittent fasting, healthy eating, morning routines, fasting, daily workout, nonviolent communication, meditation, breathing exercises, authenticity and more.
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Morning Routines
This episode talks about the power of a morning routine and I share mine with you.
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Following Your Highest Excitement
This episode starts out with a story of how I heard about this philosophy and began an experiment that is still going on today, 6 years later. It is one of the most powerful and influential concepts I have ever come across and I am truly excited to be able to share it with you,
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Introduction to the Podcast
A quick hello detailing what to expect from this podcast.