#26 - how ancient practices & tools can help you navigate today's challenges (interview with Tapashi Devchoudhury‪)‬ Happy Habits with Selin

In this podcast interview you get inspired by the wise words of Tapashi, who grew up in a traditional Brahman Hindu family which is deeply rooted in the learnings of the Brahman traditions. Today, her mission is to bring this philosophies back to life through retreats, workshops and yoga teacher trainings. 

She elaborates on:


How ancient practices and philosophies can help you make sense of live and ourselves in this modern world
her definition of yoga being a state of being vs certain modern-day Western approaches to yoga
the importance of self-study and being kind to yourself and others when speaking your radical truth
the true path of enlightenment and how you can do the inner work as a constant process
how you can stay in your truth, particularly in our challenging times in today's world
and so much more!

This is where you can find Tapashi: https://tapashiyoga.com/ and on IG @tapashivam

Let us know what you think: selin.leuch@gmail.com