19 min

37. The Book Ends of Your Day Her One Thing

    • Autoajuda

Does the thought of having a morning or nighttime routine sound excruciating to you? A routine doesn't work for many people because we are not all designed to be thrive in the same way. In this episode, we reframe the approach of beginning and ending your day intentionally.

Does the thought of having a morning or nighttime routine sound excruciating to you? A routine doesn't work for many people because we are not all designed to be thrive in the same way. In this episode, we reframe the approach of beginning and ending your day intentionally.

19 min