38 episódios

Welcome to the Her One Thing podcast, where single moms come to plunge into all of the most pressing questions about mindfulness, meditation and creating your dream life with intention. Every week, host Kristin Zeier delivers fresh content on the mindset, energy & strategies needed to take you from daydreaming to intentionally creating results. Along with sharing her best goal hacking tips, she interviews other single moms who have achieved that one thing they’ve always dreamed of.

Her One Thing Kristin Zeier

    • Educação

Welcome to the Her One Thing podcast, where single moms come to plunge into all of the most pressing questions about mindfulness, meditation and creating your dream life with intention. Every week, host Kristin Zeier delivers fresh content on the mindset, energy & strategies needed to take you from daydreaming to intentionally creating results. Along with sharing her best goal hacking tips, she interviews other single moms who have achieved that one thing they’ve always dreamed of.

    38. If You're Seeking Intuitive Guidance, Do This

    38. If You're Seeking Intuitive Guidance, Do This

    What if instead of setting a series of New Years resolutions in 2023, you focus on just one single word instead? Not only will it simplify your life, it will allow you to shift into living from a place of intuitive guidance and deeper fulfillment.

    • 15 min
    37. The Book Ends of Your Day

    37. The Book Ends of Your Day

    Does the thought of having a morning or nighttime routine sound excruciating to you? A routine doesn't work for many people because we are not all designed to be thrive in the same way. In this episode, we reframe the approach of beginning and ending your day intentionally.

    • 19 min
    36. 9 Things to Remember When Sh*t Hits the Fan

    36. 9 Things to Remember When Sh*t Hits the Fan

    When you’re in the middle of a storm, fear, uncertainty, and doubt can take over. While you might feel uncertain, take comfort in knowing there are infinite possibilities for you and your future by remembering these 9 things.

    • 22 min
    35. Massive Action vs. Aligned Action

    35. Massive Action vs. Aligned Action

    Are you taking all of the right massive action steps towards your dream life but it feels like something is missing? Today, we are talking about the difference between massive action & aligned action and how to tweak your approach. The journey to your dream life doesn’t have to be a grind.

    • 19 min
    34. Even the Hard Days Will Become the Good Ole Days

    34. Even the Hard Days Will Become the Good Ole Days

    Sometimes, we become so future focused that we forget to slow down, be present and appreciate that the best moments of our lives with our child(ren) are happening right here, right now. Even in the midst of the most challenging times as a single mom, these moments are some of the best moments of your life with your child(ren). In this episode, we explore the idea of present moment awareness as a single mom.

    • 14 min
    33. This One Surprising & Effortless Practice Will Change Everything

    33. This One Surprising & Effortless Practice Will Change Everything

    What if I told you that in order to be more effective and blissful in your life, you just need to do one simple and effortless thing? What if I said that this one thing would not require any additional money or energy but it will bring you massive impact. Would you want to know what the heck I’m talking about? I'm assuming the answer is a resound, YES! Tune in to discover what this one thing is.

    • 16 min

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