50 min
9. Work-Life Balance 1014*Sesh
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- Autoajuda
On this episode Kimberly & Maria talk about how they balance their time and energy between work and their personal time. They also share their hardships at work and how they have implemented self-care practices to release emotional stress, imposter symdrome and self-doubt in their careers.
We hope this episode helps bring awareness on the importance to cultivate a safe space to de-stress from work and prioritize our time to take care of our mental health and simply enjoy life.
And remember, always stay positive & be kind to yourself 💛🌻
Follow us on our social media platforms / síguenos en nuestras plataformas de social media:
instagram.com/1014seshpodcast
instagram.com/kimgoorbarry
instagram.com/miamariah27
Want to be part of our episode?! Do you have any topic ideas you want us to talk about or have any questions for us? Email us at 1014sesh@gmail.com to become part of our conversation!
On this episode Kimberly & Maria talk about how they balance their time and energy between work and their personal time. They also share their hardships at work and how they have implemented self-care practices to release emotional stress, imposter symdrome and self-doubt in their careers.
We hope this episode helps bring awareness on the importance to cultivate a safe space to de-stress from work and prioritize our time to take care of our mental health and simply enjoy life.
And remember, always stay positive & be kind to yourself 💛🌻
Follow us on our social media platforms / síguenos en nuestras plataformas de social media:
instagram.com/1014seshpodcast
instagram.com/kimgoorbarry
instagram.com/miamariah27
Want to be part of our episode?! Do you have any topic ideas you want us to talk about or have any questions for us? Email us at 1014sesh@gmail.com to become part of our conversation!
50 min