24 episódios
Adewale Adeniji. Coach + Behavioral Therapist. Adewale Adeniji
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- Educação
On this channel we discuss ourselves and life issues we confront, with the aim of making better persons of who we are and how we affect those around us.
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MINDSET DeMYSTIFiED. Episode 1: Why Understand Mindset?
In this first episode on MINDSET DeMYSTIFiED, I begin the process of showing why understanding our mindset is the key to understanding why we react to issues and behave the way we do.
I explained what mindset means and why getting a full understanding of one's mindset can affect the quality of life a person leads.
I encourage that certain tests be taken preparatory to the second episode on the series. The links to these tests are:
PERSONALITY TEST:
https://www.16personalities.com/free-personality-test
TEMPARAMNET TEST:
https://temperamenttest.org/en-gb/
I further encourage that should you be willing to share your test results with me in confidence you could do so through this email address: adewaleadenijicoaching@gmail.com
There's also a poll attached to this podcast. Your feedback will be most appreciated. Thank you!
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Send in a voice message: https://podcasters.spotify.com/pod/show/adewale-adeniji1/message -
Lifestyle Bytes Series. Season 2, Episode 3: INDECISION
In this third episode, I explain that indecision is a decision.
I also explained the danger in indecision, and then offer tips on how to combat this act of procrastination. Contact me if you need my help with this Byte or any other thing.
Website link: www.adewaleadenijicoaching.com
Email: adewaleadenijicoaching@gmail.com
Social media links:
www.web.facebook.com/AdewaleAdeniji123
IG: @adewale_adeniji_aacbt/
TWT: @Ade_Ade
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Send in a voice message: https://podcasters.spotify.com/pod/show/adewale-adeniji1/message -
Lifestyle Bytes Series. Season 2, Episode 2: IT IS OKAY NOT TO BE OKAY.
In this episode I encourage that it is alright to need help; that life is hard enough not to seek help.
I assured that the African expectation that one must be strong and not exhibit emotion is wrong, that there is safety in the seeking counsel when required.
I offer an insight into the benefits of acknowledging one needs help and assured that there is still quality, knowledgeable help out there.
Website link: www.adewaleadenijicoaching.com
Social media links:
www.web.facebook.com/AdewaleAdeniji123
IG: @adewale_adeniji_aacbt/
TWT: @Ade_Ade
Podcast Links:
Lifestyle Bytes Season 2, Episode 2 now out on all our podcast channels:
AnchorFM. Apple Podcasts. Breaker. Google Podcasts. Overcast. Pocket Casts. RadioPublic. Spotify. Copy RSS.
Just search for ADEWALE ADENIJI. COACH + BEHAVIORAL THERAPIST.
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Send in a voice message: https://podcasters.spotify.com/pod/show/adewale-adeniji1/message -
Lifestyle Bytes_Season 2_Episode 1 - THINK. ACT. DO!
Welcome to season 2 of my Lifestyle Bytes where I share with you tips for a wholesome life. For fuller details visit www.adewaleadenijicoaching.com. You will not regret it.
In Lifestyle bytes’ short video clips, we offer tips to deal with issues that affect our lives on a daily basis.
In this Episode 1 of Season 2, I encourage you to Think, Act and Do, that is reshape your mindset, ideate and gain leverage. Take decisions based on a 2-Question approach, and banish the twin blight of mindless action or overthinking. I suggest Thinking, acting and doing as a better model.
#mindset #thinking #coaching #lifestylebytes
Website: www.adewaleadenijicoaching.com
Social Media Handles:
IG: @adewale_adeniji_aacbt
FB: www.web.facebook.com/AdewaleAdeniji123
Twitter: @Ade-Ade
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Send in a voice message: https://podcasters.spotify.com/pod/show/adewale-adeniji1/message -
How To Gain Leverage_Lifestyle Bytes_Abuse
In this episode, I discuss a behaviour to avoid - ABUSE - which is the misuse of anything. I also share with you 4 tips on how to deal with Abuse. Doing these will free you from the bondage of Abuse.
You will win the battle of life. If you need help reach out to us at coachade@adewaleadenijicoaching.com or visit www.adewaleadenijicoaching.com.
We love you!
Enjoy the broadcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/adewale-adeniji1/message -
World Mental Health Day, 2020
https://youtu.be/MM1rqMt3LAU
In this broadcast, I beam a light on mental health issues on the day set aside to observe mental health issues the world over. I reiterate WHO’s position that better attention should be drawn to the issue, and more funding needs to be made available by governments the world over to battle this scourge.
I end the message by sharing 6 no. tips on what we need to do as individuals to secure our own mental health despite the season the world lives in.
Enjoy the broadcast.
coachade@adewaleadenijicoaching.com
info@lchilimited.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/adewale-adeniji1/message