Adult•ish Bithiah Ford

I know what you’re thinking, nope we’re not talking about nutrition but we’re talking about nurturing from within! Let’s do some relearning, let’s do some hard truth telling to ourselves! Let’s Get Healthy!

Hey y’all! Welcome back!! I missed you guys so much!!! Listen we are getting raw and real in today’s topic! We’re all in new seasons in our lives and sometimes it can be a little difficult to find our way through, but don’t worry you’re not in this alone! Be sure to take care of you and be good to you before you can be good to anyone else. I love you for listening stay strong and let’s remember to be better

In this mid season finale episode I’m joined by my good sis and co host of the safe space podcast Paola Matos!! We are continuing the important and very broad conversation of protecting our peace how much do we value ourselves, and categorizing relationships... This is a broad topic and we’re getting into the meat and potatoes of why and how we treat ourselves and how we allow others to treat us as well. Hope you take away some gems love you all.. Let’s be better see y’all in May!

Before you define your relationships you have to categorize them and before you categorize them you must first define who you are. You can’t know how valuable your relationships are if you don’t see how much you are.. let’s learn how to really protect our peace and not just say it. Love you all let’s be better.

If anyone is going through, has gone through, or is on the other side of Divorce and Domestic Violence please know it’s not your fault and please know you are not alone. You are loved and you are enough! I’m so grateful for my guest Kerry Ann Reeves for being brave! And sharing her story.. I pray it helps someone

We’re in the midst of tax season, and it can be a time where we are constantly checking our bank accounts checking our budgets etc.. we get into financial freedom, wise spending, purchasing homes, and then some! Please check this out it’ll help because it helped me!