9 episódios

Welcome to my podcast! Tune in to After Hours w/ Izzy for stories from a 22-year-old girl navigating life through lessons of self-love, self-advocacy, relationships, and so much more! Each episode is a new thirst for knowledge on how to become a better you and how to invest in your well-being. I am not a professional, just a girl with lots to talk about. Everyone deserves to be heard. I want to help others feel less alone in how they feel. Life is hard, but I'm not here to be your hero! I'm here to help you become your own.

After Hours With Izzy Isabelle Her

    • Educação

Welcome to my podcast! Tune in to After Hours w/ Izzy for stories from a 22-year-old girl navigating life through lessons of self-love, self-advocacy, relationships, and so much more! Each episode is a new thirst for knowledge on how to become a better you and how to invest in your well-being. I am not a professional, just a girl with lots to talk about. Everyone deserves to be heard. I want to help others feel less alone in how they feel. Life is hard, but I'm not here to be your hero! I'm here to help you become your own.

    EP 10: Friendships - The Good, The Bad, The Truth

    EP 10: Friendships - The Good, The Bad, The Truth

    Why is it so hard to make friends nowadays? Let alone keep them, understand them, etc. Well, in today's episode I tell you the secret to making friends and how I've learned to maintain them through my experience. I also discussed the green and red flags to look for in friends. I compared friendships to dating and you'll have to tune in to know why I did so. Just as dating is hard, so is finding friends. Living in a world that revolves around modern technology and money and success, human connection and interaction seem like old news. But, it's not. I also discussed toxic friends which is probably what deters us from making new friends in the first place. Don't even get me started on being friends with the opposite gender and if that ever works out. Tune in!

    Lots of love, 

    Izzy

    • 45 min
    EP 9: Life Update - Moving Out, Turning 20, New Relationship

    EP 9: Life Update - Moving Out, Turning 20, New Relationship

    Hey Friends!!

    I am so happy to be back to give you all a quick life update! In this episode, I talk about what has been going on in my life since I last posted. Moving out at a young age, getting into a relationship, and what I have learned to value and will continue to value at the age of 20. Feels so good to be back on the mic and catching up with all of you. 

    Lots of Love, 

    Izzy :)



    Songs of the Day:

    Stay Alive - Jung Kook (Prod. by SUGA of BTS)

    My All - Larissa Lambert 

    PLW - Leon Thomas  

    • 37 min
    EP 7: Getting to Know Me - Answering Your Questions

    EP 7: Getting to Know Me - Answering Your Questions

    Hey Friends!

    In this episode, I gave a few updates on the future of this podcast and about my life. Some of you were able to reach out to me and asked me a few questions about myself or any advice on what was going on in your lives and I answered. I had so much fun doing this episode and would love to do more like this. You are all so so amazing and thank you for following me on my podcast journey! Stay tuned for more @AfterHoursWithIzzy on Instagram and Facebook. Follow the podcast on Spotify and Anchor. 

    Love, 

    Izzy :)



    Song of the Day: Double Take - Dhruv 

    Intro/Outro Song: Finite - Prod. Riddiman

    • 31 min
    EP 6: Life Update! Post-Breakup & Future Planning

    EP 6: Life Update! Post-Breakup & Future Planning

    Hey you! In today’s episode, I did a quick little life update following up on my most recent breakup, future planning, and more. I talked about where I’m at mentally and what I’ve learned through the past couple of days. I also talk about the things I am now looking forward to like getting my own place and exploring new careers. I finally am taking steps towards my future and it’s been such an exciting start. I am so glad you guys get to hear about my journey into adulthood! I am on the path to fully healing and I hope that whatever you may be going through yourself, you’ll be right there with me. Remember, happiness starts with you!!

    Lots of Love, 

    Izzy

    • 18 min
    EP 5: Protect Your Peace - Sincerely, A Chronic People Pleaser

    EP 5: Protect Your Peace - Sincerely, A Chronic People Pleaser

    Hey you! I’m back and I'm here to talk with you about protecting your peace. By that, I mean setting healthy boundaries to set limits upon others to prevent yourself from getting taken advantage of and to get into the habit of clearly communicating your needs and desires. Coming from the biggest people pleaser I know, myself, it’s hard to break out of the habit of constantly working to please others. We all want the best for each other but we have to remind ourselves that we should also want the best for ourselves. In this episode, you get to know a side of me I don’t talk about too often. The side of me that is one of the most vulnerable sides. I talked about the possible causes of what led me to become a people pleaser as I dug into the psychology and reasoning behind why people feel a strong need to please others. This is something I want to work on and acknowledging it is just the first step.

    Lots of looove,

    Izzy

    • 23 min
    EP 4: Get Real With Me - Life Update

    EP 4: Get Real With Me - Life Update

    Hey you!! I've been M.I.A, let's catch up? In this episode I introduced my NEW segment, Get Real With Me (GRWM) where I open up and get vulnerable with you. I talked about my feelings after leaving college, what I've learned ever since, and what I'm grateful for 🤍🤍🤍 

    -

    Lots of love,

    Izzy

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    ❗️DONATE: https://www.gofundme.com/c/act/stop-aapi-hate

    • 28 min

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