10 episódios

We chat to amazing people about their journey of bringing their passions, work and health into alignment, to create a life and business that they love. Because when things are in alignment our eyes light up, things flow and great things happen.

Align, Don't Hustle Myoni

    • Negócios

We chat to amazing people about their journey of bringing their passions, work and health into alignment, to create a life and business that they love. Because when things are in alignment our eyes light up, things flow and great things happen.

    Finding your passion and living a life fulfilment, taking the leap with Sarah Mac

    Finding your passion and living a life fulfilment, taking the leap with Sarah Mac

    In this episode we chat to Sarah Mac, she is an amazing inspirational woman. Her business has grown and in her role as a writer and mindset coach, she is teaching others how to intuitively build their own businesses. Her journey to get there was not always clear and we talk about the wonderful path her life has taken her on to get to where she is today. She shares her tips and practices that help her make intuitive steps forward. Sarahs passion and energy is inspiring and this chat is bound to give you some extra energy to kick those goals!

    We talk how to tune into your intuition, how journaling can be a great tool to hone into your passion. How to give yourself time and space to play, live in flow and follow the things that excite you.

    Check out Sarah's website for more https://withsarahmac.com


    For more on Myoni check out www.myoni.love

    • 24 min
    Living life in alignment as a Catholic Feminist and how film is a tool to explore issues of feminism, sexuality, religion, and taboo.

    Living life in alignment as a Catholic Feminist and how film is a tool to explore issues of feminism, sexuality, religion, and taboo.

    In this episode, we chat to Monica Arsenault. She is a filmmaker based in New York and is the founder of Soul Series Productions and calls herself a writer, director, producer and Catholic Feminist. We talk candidly about what it means to her to be a Catholic Feminist and how she has produced, writer and directed films that explore issues of feminism, sexuality, religion, and taboo. Her story is full of inspiration for anyone wanting to create change and embrace multiple facets of their identity.


    www.monicaarsenault.com
    www.myoni.love

    • 17 min
    Here's how to incorporate teas and herbs into your routine to boost your hormones, cycle and health.

    Here's how to incorporate teas and herbs into your routine to boost your hormones, cycle and health.

    In this episode, we chat with Misha Moran, the amazing woman behind Heart Therapeutics. We spoke to her in our first ever episode and had to have her back on to do a deep dive into all things herbs and teas. Misha has a background in naturopathy, herbalism, and as a chef. We dive into what teas and herbs can do to support your health by incorporating them into your everyday routine.

    • 33 min
    Being in alignment with your passions and values is the way to be an innovative and empathetic team leader.

    Being in alignment with your passions and values is the way to be an innovative and empathetic team leader.

    In this episode, we chat with Sarina Eggers about how she has brought her passions into alignment to build her successful businesses. As well as how she has been able to bring her philosophy of alignment to her team as an innovative and empathetic team leader. Building a workplace that encourages the most out of its employees. Sarina’s philosophy is holistic and there are heaps of learnings here for individuals and leaders alike.

    • 32 min
    How building a fully compostable bra, led to building a business pioneering zero waste in the slow fashion movement.

    How building a fully compostable bra, led to building a business pioneering zero waste in the slow fashion movement.

    In this episode, we chat to Stephanie, the amazing woman behind The Very Good Bra. Stephanie has a fab story to tell from surviving breast cancer to creating a bra that is not only beautiful, compostable and waste-free but were made to fill a demand for soft, underwire-free bras that didn’t exist when she was looking for when she went through her cancer treatment. We talk about her business journey and lessons she has learned along the way as well as how her passion for a better planet and slow fashion has made her a force of change in the face of the overwhelming use of polyester and fast fashion. For more visit www.theverygoodbra.com and www.myoni.love

    • 26 min
    How to incorporate Ayurveda practices into your life to increase alignment, intuition and balance.

    How to incorporate Ayurveda practices into your life to increase alignment, intuition and balance.

    In this episode, we chat to Ayurveda practitioner, coach and yoga instructor, Dee. She gives insight into how she lives her life with balance and how Ayurveda can provide foundations for this. This chat is a beautiful introduction to Ayurveda as a practice and philosophy. We explore how Ayurveda and yoga can work together to support your life and menstrual cycle. For more on Ayurveda visit Dee Leborgne at www.deeleborgne.com. And for more on Myoni visit www.myoni.love

    • 28 min

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