25 episodes
Alkalign Unplugged alkalign
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- Saúde e fitness
A collection of conversations on a whole host of topics in the health and wellness field.
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Looking Back and Leaping Forward - The Impact of COVID and What's Next for Alkalign - Cathy and Erin
We are eternally grateful for our Alkalign community who have stood with us and supported us through these challenging times. We truly are all connected and will rise together, lifting others along the way.
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Cancer Exercise Training with Pauline Goloubef
Pauline is a Master Instructor at Alkalign and also holds certifications in Cancer Exercise Training and Oncology. Her "Exercise for Health" are suitable for all levels and are currently available virtually for free via the Alkalign Menlo Park class schedule.
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Understanding ADHD with Dr. Tamara Rosier
https://live.vcita.com/site/f3ll4ieisuxxeixo
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Caring for your Body in Quarantine - with Physical Therapist Danielle Bressoud
Danielle is a Physical Therapist and offers tele-health sessions. You can contact her @DMBressoud on Instagram or danielle@alkalignstudios.com
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A Self-Care "Before & After" with Bon
From career to cancer, Bon shares her story of transformation and how she feels after prioritizing her health.