![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
161 episódios
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Be the CEO of Your Life and Business Podcast Catina Mara
-
- Negócios
Welcome to the Be the CEO of Your Life & Business Podcast with your hosts Laura Catina and Amy Mara. This podcast was created those who are juggling pursuing their career, family life, and all of the things that come along with it! We know that building a career, running a business, and running your life can sometimes seem near impossible. In the Be the CEO of Your Life & Business Podcast, Laura and Amy are going to share their experience of building their own careers as female attorneys, raising a family, and their journey to maintaining wellness through it all.
-
Episode 161: How to Create Joy, Even in the Midst of Tragedy
On this week’s episode of the Be the CEO of Your Life and Business Podcast, we have the honor of interviewing Missy Gaspard. Missy is a kind, motivating, and loving person who will share about finding joy in life.
Stay Connected:
Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.
Follow us on Instagram: @catinamaralaw
Like our Facebook Page: Catina and Mara, PLLC -
Episode 160: How we PLAN to transition to the Summer!
Are you ready for summer?! This week on the podcast, we're discussing the transition into the summer months. As our routines change, the switch can feel a bit stressful, but we are sharing some of our top tips for effectively preparing for the chaos of summer!
Stay Connected:
Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.
Follow us on Instagram: @catinamaralaw
Like our Facebook Page: Catina and Mara, PLLC -
Episode 159: Our Best of Episodes From the Past 3 Years
We've gathered our most listened-to episodes from the past three years in this special episode. Check out the list of episodes that were discussed in this particular episode:
Episode 43: Creating Joy with Missy Gaspard
Episode 40: Flexibility v. Freedom
Episode 53: Work Life BOUNDARIES Not Balance
Episode 60: How I Manage My Expectations through Different Seasons
Episode 44: Self-Care Strategies to Combat Stressful Seasons
Stay Connected:
Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.
Follow us on Instagram: @catinamaralaw
Like our Facebook Page: Catina and Mara, PLLC -
Episode 158: What We Have Learned in 3 Years of Podcasting
We can’t believe we've been podcasting for three years now! We love sharing the real lessons and challenges we face as business owners and mothers. Leading a team has been an incredible journey, and we've grown in ways we never imagined. We love putting out new episodes every Monday where we discuss topics and relate them to our own lives, making it easier for you to see what works and what doesn’t.
Stay Connected:
Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.
Follow us on Instagram: @catinamaralaw
Like our Facebook Page: Catina and Mara, PLLC -
Episode 157: Will Your Future Self Thank You for Your Current Habits?
Have you ever taken the time to really think about whether or not your future self will thank you for doing a particular habit? It's important that your habits work FOR YOU. When you start to see your habits as something that helps your future self, instead of just getting through the day, it makes a huge difference. Imagine looking back in a few years and being proud of the choices you made today. Thinking about how your actions now can positively affect your future can change the way you approach your daily routines. It’s not just about surviving the moment; it's about building a better tomorrow for yourself. Focusing on habits that benefit your future creates a foundation for long-term happiness and success. So, take a moment to consider how your current habits might shape your future, and choose ones that your future self will be grateful for.
Stay Connected:
Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.
Follow us on Instagram: @catinamaralaw
Like our Facebook Page: Catina and Mara, PLLC -
Episode 156: Our Top Lifestyle Tools We are Loving Right Now!
Are there certain tools that you cannot even imagine living without? On this week’s episode, we are sharing some of our FAVORITE tools that we use. We aren't afraid to share what is and isn't working, either. We are constantly evolving as humans, and the most important thing you can do is continue to work on yourself.
Stay Connected:
Prefer to watch our episodes instead of listening? Subscribe to our YouTube channel by searching Be the CEO of Your Life and Business Podcast.
Follow us on Instagram: @catinamaralaw
Like our Facebook Page: Catina and Mara, PLLC