8 episodes

Getting to the gym is easy, but becoming a savage is the hard part. We look to share with you stories and tips to become the most alpha lifter you can be. Do not raise the bar, Bend the Bar.

Bending the Bar Jack Buckley

    • Saúde e fitness

Getting to the gym is easy, but becoming a savage is the hard part. We look to share with you stories and tips to become the most alpha lifter you can be. Do not raise the bar, Bend the Bar.

    #8: Bending the Bar - Getting Wired

    #8: Bending the Bar - Getting Wired

    Welcome to episode 8 of the “Bending the Bar” podcast. In today’s episode the CEOs Jack Buckley and Geno Shellenberger bring you some energy. We dive into pre workouts, post workouts and everything related. We also give updates on our current programs. Thank you for tuning into episode 8 of Bending the Bar and as always do not raise the bar...BEND IT!

    • 37 min
    #7: Bending the Bar - Back in the Lab

    #7: Bending the Bar - Back in the Lab

    Welcome to episode 7 of the “Bending the Bar” podcast. In today’s episode the CEOs Jack Buckley and Geno Shellenberger bring you some knowledge. We talk a little shop, rank pen and paper programs, give some tips and tricks, and have a great question sent in. Thank you for tuning into episode 7 of Bending the Bar and as always do not raise the bar...BEND IT!

    • 36 min
    #6: Bending the Bar - Thomas Smalley

    #6: Bending the Bar - Thomas Smalley

    Welcome to episode 6 of the “Bending the Bar” podcast. In today's episode the CEOs Jack Buckley and Geno Shellenberger welcome another great guest. Current Tufts University Strength & Conditioning graduate assistant, Thomas Smalley. “Smalls” and the CEOs talk about his background, his transition into strength and conditioning,  duties and responsibilities as a coach, and his future goals. Thank you for tuning into episode 6 of Bending the Bar and as always do not raise the bar...BEND IT!

    • 33 min
    #5: Bending the Bar - Ian Farrell

    #5: Bending the Bar - Ian Farrell

    Welcome to Episode 5 of the “Bending the Bar” podcast. In today’s episode the CEOs Jack Buckley and Geno Shellenberger welcome a very special guest. Former Head Strength and Conditioning coach of Siena College, Ian Farrell. Ian and the CEOs talk about his background, journey, philosophies and more. Thank you for tuning into episode 5 of Bending the Bar and as always do not raise the bar…BEND IT!

    • 44 min
    #4: Bending the Bar - Find Your Championship

    #4: Bending the Bar - Find Your Championship

    Welcome to Episode 4 of the “Bending the Bar” podcast. In today’s episode Jack Buckley and fellow CEO Geno Shellenberger talk about college football, college strength and conditioning programs, benchamin franklin, and their upcoming programs they are starting on Monday. Also they talk about “finding your championship” after hearing a great quote from Clemson’s head football strength coach, Joey Batson. Thank you for tuning into episode 4 of Bending the Bar and as always do not raise the bar...BEND IT!

    • 32 min
    #3: Bending the Bar - NYE

    #3: Bending the Bar - NYE

    Welcome to episode 3 of the “Bending the Bar” podcast. In today's show we give you a special New Years Eve episode. Jack Buckley and fellow CEO Geno Shellenberger, bestow a little wisdom on the importance of getting that pre going out pump. They also give the audience some New Year gym resolutions for 2021. Also since it is the special NYE episode, two very special guests join our CEOs and give their takes on earning your night out. Thank you for tuning into Episode 3 of Bending the Bar, and as always, do not raise the bar...BEND IT!

    • 39 min

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