26 episodes
Better is Better Podcast Jennifer Maslar and Ava Moreno
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- Educação
Welcome to Better is Better Podcast, the show that has conversations we would not typically have on our own, to learn how to be a little bit better in every area of life, hosted by Jennifer Maslar and Ava Moreno. This platform is our active effort to acknowledge not only our white privilege but also our able-bodied and able-minded privilege and learn how to “do better”. Support this podcast: https://podcasters.spotify.com/pod/show/betterisbetter/support
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S2:E13 The Yamas Mini Series Part 4 - Jen and Ava talk Celibacy
We dive into the correct use of energy, Brahmacharya, and what that means in the different areas of life. We will be speaking on each of the Yamas as they resonate with. We have felt called to speak about celibacy this week. Hope you enjoy :)
Y A M A is the first of the 8 Limbs of Yoga as described in The Yoga Sutras by Patanjali.
There are 5 Yamas; which are restraints or moral disciplines.
1. Ahimsa - non-harming/non-violence
2. Satya - truthfulness
3. Asteya - non-stealing
4. Brahmacharya - correct use of energy
5. Aparigraha - non-greed
Original Music by Dave Zup
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Support this podcast: https://podcasters.spotify.com/pod/show/betterisbetter/support -
S2:E12 The Yamas Mini Series Part 3 - Jen and Ava Talk Truthfulness
We dive into TRUTHFULNESS and what that means in the different areas of life. We will be speaking on each of the Yamas as they resonate with. We have felt called to speak about truthfulness this week. Hope you enjoy :)
Y A M A is the first of the 8 Limbs of Yoga as described in The Yoga Sutras by Patanjali.
There are 5 Yamas; which are restraints or moral disciplines.
1. Ahimsa - non-harming/non-violence
2. Satya - truthfulness
3. Asteya - non-stealing
4. Brahmcharya - correct use of energy
5. Aparigraha - non-greed
Original Music by Dave Zup
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Support this podcast: https://podcasters.spotify.com/pod/show/betterisbetter/support -
S2:E11 Candice Puthawala Founder of Beauty Bar Chocolate
We bring you founder of Beauty Bar Chocolate, Candice Puthawala!
Her chocolate is filled with adaptogens and only the cleanest ingredients. Candice is a certified Holistic Health Coach through the Institute for integrative Nutrition, and a certified Plant Based Chef through the Matthew Kenney’s culinary school. Make sure to listen through the end for an exclusive discount code for 20% off everything on the Beauty Bar Chocolate site.
"Taking a moment for a couple bites of delicious, adaptogenic-rich chocolate is wonderful way to slow down take a moment to breathe, find gratitude, and set your intentions."- Candice
Beauty Bar Chocolate website
Beauty Bar Chocolate Instagram
Original Music by Dave Zup
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Support this podcast: https://podcasters.spotify.com/pod/show/betterisbetter/support -
S2:E10 The Yamas Mini Series Part 2 - Jen and Ava talk Non-Stealing
We dive into non-stealing and what that means in the different areas of life. We will be speaking on each of the Yamas as they resonate with. We have felt called to speak about non-stealing as it keeps popping up in our personal lives.
Y A M A is the first of the 8 Limbs of Yoga as described in The Yoga Sutras by Patanjali.
There are 5 Yamas; which are restraints or moral disciplines.
1. Ahimsa - non-harming/non-violence
2. Satya - truthfulness
3. Asteya - non-stealing
4. Brahmcharya - correct use of energy
5. Aparigraha - non-greed
Original Music by Dave Zup
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Support this podcast: https://podcasters.spotify.com/pod/show/betterisbetter/support -
S2:E9 Gervis Cash Founder of Talented Goods
Gervis Cash is the founder of Talented Goods, a brand founded on the belief that everyone is an artist with imminent potential. Their mission is to plant seeds of encouragement that will grow to reveal talent. They do this by supporting programs that make the arts accessible to all. Talented Goods' mission is to lift up and support organizations committed to youth empowerment through the arts through charitable contributions. All proceeds go to Leap’s Arts in Education and Boys and Girls Clubs of Metro Los Angeles. Gervis is a board member of Leap and currently works as the senior manager of developer relations at snapchat.
Gervis' Instagram
Talented Goods Instagram
Talented Goods Website
Original Music by Dave Zup
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Support this podcast: https://podcasters.spotify.com/pod/show/betterisbetter/support -
S2:E8 Alisha of The Wellness Studio
Alisha is a holistic health coach. She is here to guide your shift in consciousness around your own health. This grew out of her own need for positive reinforcement around food, exercise, spirituality, career and relationships. She will help you achieve natural wellness for the mind, body and spirit.
Alisha's Instagram
Alisha's Website
Original Music by Dave Zup
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Support this podcast: https://podcasters.spotify.com/pod/show/betterisbetter/support