7 episodes
Aggressive Meditations Faye
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- Educação
Relax and unwind, connect with your senses and chill the F*%# out.
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Guided meditation to manage emotions after an argument with your partner.
In this episode we are going to release some f%#!s given and focus on calming down so we can refocus and center ourselves to communicate in a more effective manner.
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Stop thinking everyone hates you affirmations.
Seriously just stop. Listen to this until you can move on and get over that bullshit.
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Affirmations to Stop Fucking Eating So Much.
Use this episode to stop emotional eating and become more mindful of your eating habits and stay in alignment with your goals.
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Affirmations to Stop being a little bitch.
Feeling like a little bitch? Try these affirmations for a more positive outlook.
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5 minute sitting mediation.
Take a quick break, connect to your senses and relax.
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Intro Welcome to Aggressive Meditations
WARNING: this podcast will contain explicit language. Using profanity and sensory meditations we will calm down in a less conventional but effective way.
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Send in a voice message: https://podcasters.spotify.com/pod/show/aggressivemeditations/message