2 episodes
Blood Sweat & Tears Training BST Training
-
- Educação
At Blood Sweat and Tears training we are trying to optimise Lifestyle, Health and Hypertrophy and Biohacking all in one place! This podcast is going to allow me to share what’s going on with me, what’s going on with my clients tips and tricks along the way and how you can optimise your training and lifestyle to suit you. We don’t all wanna live forever but we definitely wanna live our best life.
-
Cold Water, Wim Hof and Living Life with B&B Dips
Tom Boothroyd and Billy More join me today to talk about all things cold water, Wim Hof, and living life on the edge with loads of fun stories, tips and positive energy.
-
Progressive Overloading your life👊🏻
A beginning to my podcast series, hopefully next episode will actually be planned and prepared. This one is about progression in the gym, business and life itself and how I organise my life to make sure I progress