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16 episodes
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Burned Out Nicole Marie Viveiros
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- Educação
Burnout is so real. Over commitment, distractions, unrealistic expectations. How does anyone stay sane in this world?
As a project manager in the construction industry, I’ve had my fair share of exhaustion and burnout. Throughout the years, it’s been my mission to find the best time management practices. If you’re trying to juggle priorities, find a routine, want to be more productive, or just want to know that you’re not the only one, then this podcast is for you.
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Self Care
Are you too cool to take care of yourself? Does it seem too selfish? Maybe it makes you feel like you aren’t the badass you see yourself as? I know I used to cringe at those two words, and I can tell you that for me, I thought taking care of myself was weak. Made me vulnerable. Was too girly. But.... "you can't drink whisky from an empty rocks glass"
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Delegation
Why don't we delegate more? It usually because we don't have time, right? Well, maybe we don't have the time to NOT delegate.
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Time is a paradox
What even is time? It can't be slowed down. I can't buy more of it. How can I manage it?
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Why Schedules Fail
Aside from unrealistic durations, I share the 5 biggest reasons why schedules fail in the construction management industry.
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Bonus Episode!!
Bonus episode of me sharing my thoughts on the Podcast’s future. Grab a drink and have a listen!
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Living the Fizzy Life
Part 3 of Morning Routine in Quarantine series!
I talk with Tiffany Fox from Fizzy Party about how her morning routine has changed since quarantine, and I find a common theme! We also get to hear about her themed parties and baking her way through the Great British Baking show.