Cafe con Pam Pam Covarrubias

In this episode, Pam chats with the incredible Elayna Fernandez about trauma-informed leadership, embracing personal stories, and the power of self-compassion. They delve into identity, racial connotations, and the healing properties of culture. Tune in for a heartfelt and empowering conversation!
Follow Elayna on all things social: 
Website
Instagram
YouTube
LinkedIn
Tiktok
Facebook
Twitter
Pinterest
Entrepreneur Site
Amazon 
Follow Cafe con Pam on all things social:
Instagram
Facebook
http://cafeconpam.com/
YouTube
Secure your spot for Be Heard and Launch Your Podcast
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
Want to get insider updates and learn more about all that's coming to Café con Pam?
Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!

Thanks to our monthly supporters

David Haberstock
Martha Alonzo-Johnsen
Aida Jarrett
Maribel Lara

In this episode, we sit down with the insightful Katia Reguero Lindor, a passionate advocate for meaningful motherhood. Katia candidly shares her experiences as a Latina mother, delving into the challenges of balancing motherhood with personal fulfillment. From dispelling societal expectations to navigating the complexities of cultural identity and the modern-day matriarch, this episode is a deep dive into the transformative journey of parenthood. So grab your favorite coffee, settle in, and let's explore the authentic and thought-provoking insights of Katia Reguero Lindor.
Follow Katia on all things social: 
Instagram
The Un-a-Parent Instagram
The Un-a-Parent TikTok
The Un-a-Parent Website
The Un-a-Parent YouTube
Follow Cafe con Pam on all things social:
Instagram
Facebook
http://cafeconpam.com/
YouTube
Secure your spot for Be Heard and Launch Your Podcast
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
Want to get insider updates and learn more about all that's coming to Café con Pam?
Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!

Thanks to our monthly supporters

David Haberstock
Martha Alonzo-Johnsen
Aida Jarrett
Maribel Lara

Today, Pam takes us on a personal journey of change and transformation as she reflects on her recent move and a special table that has been with her for the last decade. Using the transtheoretical model of behavior change, she breaks down her experience into the five stages of change. Join Pam as she shares how her DIY table restoration served as a metaphor for her own personal growth, acceptance, and the unexpected shifts that come from change. 
Follow Cafe con Pam on all things social:
Instagram
Facebook
http://cafeconpam.com/
YouTube
Secure your spot for Be Heard and Launch Your Podcast
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
Want to get insider updates and learn more about all that's coming to Café con Pam?
Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!

Thanks to our monthly supporters

David Haberstock
Martha Alonzo-Johnsen
Aida Jarrett
Maribel Lara

In this week's episode, we sit down with the remarkable Laura Similien, founder of Seasoned by the Sun, a CBD skincare line, and the COO of Low Key Dispensary in Boston, Massachusetts. Laura shares her journey from the Dominican Republic to the United States at the age of 12, and her experiences navigating cultural shock and adaptation during this significant transition. Join us as we delve into Laura's inspiring story, her career trajectory, and her reflections on important topics like education, diversity, and community involvement.
Follow Laura on all things social: 
InstagramSeasoned by The Sun Instagram
Lowkey Dispensary Instagram
Follow Cafe con Pam on all things social:
Instagram
Facebook
http://cafeconpam.com/
YouTube
Secure your spot for Be Heard and Launch Your Podcast
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
Want to get insider updates and learn more about all that's coming to Café con Pam?
Get on the insider list, por que sabemos que te gusta el chisme ;) 
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!

Thanks to our monthly supporters

David Haberstock
Martha Alonzo-Johnsen
Aida Jarrett
Maribel Lara

 In today's episode, we have the privilege of sitting down with Andrew Boryga, the talented author of "Victim." Join us as Andrew takes us on a journey through the creative process, sharing the triumphs and challenges of bringing his book to life. From the intricate characters of Javi and Gio to the powerful themes woven throughout his work, Andrew offers a candid look into the dedication and perseverance required in the world of writing. So grab your favorite coffee and join us! 
Follow Andrew on all things social: 
Website
Instagram
Twitter
Blog
Follow Cafe con Pam on all things social:
Instagram
Facebook
http://cafeconpam.com/
YouTube
Secure your spot for Be Heard and Launch Your Podcast
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
Want to get insider updates and learn more about all that's coming to Café con Pam?
Get on the insider list, por que sabemos que te gusta el chisme ;)
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!

Thanks to our monthly supporters

David Haberstock
Martha Alonzo-Johnsen
Aida Jarrett
Maribel Lara

 In today's episode, we have a captivating conversation with Siria Gutierrez. We delve into her experiences with ADHD and trauma, the importance of mentorship, and her path to embracing her diverse heritage. Siria also shares her upcoming book release, "The Retreat," and the transformative power of claiming her Guatemalan and Nicaraguan identity. So grab your coffee or tea, and join us!
Follow Siria on all things social: 
Website
Instagram
SoundCloud
LinkedIn
TikTok
Follow Cafe con Pam on all things social:
Instagram
Facebook
http://cafeconpam.com/
YouTube
Secure your spot for Be Heard and Launch Your Podcast
Join the FREE Cafe con Pam Challenge
Join our Discord space and let's keep the conversation going!
Want to get insider updates and learn more about all that's coming to Café con Pam?
Get on the insider list, por que sabemos que te gusta el chisme ;) 
Subscribe, rate, review, and share this episode with someone you love!
And don't ever forget to Stay Shining!

Thanks to our monthly supporters

David Haberstock
Martha Alonzo-Johnsen
Aida Jarrett
Maribel Lara