191 episódios
Choosing Happy Heather Masters
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- Negócios
Today chaos is now the norm. Entrepreneurs are constantly confronted with shattering and accelerating change. This podcast explores the power behind Choosing Happiness irrespective of outside circumstances. Recognising that we are living in the 'unknown', Heather facilitates a search for what truly fulfils us from deep within ourselves, in order that we can handle anything that life throws at us.
Join her in her exploration of getting the best out of life and business.
Take a dive deep into diverse topics such as loving the work that we do, energy and state management, digital entrepreneurship, spirituality, money and so much more.
This podcast releases every Wednesday.
Once per month she has friends and guests join her, though primarily you can expect her to be helping you solo.
Each episode has actionable takeaways that you can implement in your life or business.
You can find this podcast in any podcast app on the planet including Apple Podcast, Spotify, Google Podcast and amazon.
And if you would like to subscribe you can do so on this page.
So if you are an entrepreneur looking to bring more joy, success, abundance and a sense of aliveness to your life and business, then this is for you.
This is the Choosing Happy Podcast
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Monday Motivation - Ignite Your Life: Embracing Challenges and Fuelling Excitement
Ready to kickstart your week with a burst of motivation? 💪
In this week's Monday Motivation video, we're diving into how to stay excited about life, no matter what challenges come your way. Learn practical tips on:
• Turning obstacles into opportunities for growth
• Taking control of your attitude and actions
• Using the 5-4-3-2-1 technique to overcome inertia
• Developing a system to maintain motivation
• Celebrating small wins to fuel your journey
Don't let Monday blues hold you back. Watch now and start your week with renewed enthusiasm and purpose!
#MondayMotivation #EmbraceTheChallenges #PositiveAttitude
I'd love to hear your biggest takeaways or examples from your own life!
Please like, follow and share as it helps my channel and I really appreciate it.
If you find these tips helpful, don't forget to like, comment, and share with your network. Let's support each other in our quest for growth and success!
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
Here's the May Coaching offer I mention:
https://www.heathervmasters.com/coaching-february
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If you would like more content like this sign up for my Sunday Newsletter and Join our community of solopreneurs who are redefining what it means to thrive in the NEW online business world. Click here to subscribe and get some cool bonuses to help you immediately:
https://www.heathervmasters.com/sundaynewsletter
Podcast Details and LinksHeather Masters
Copyright 2024 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Links:www.choosinghappypodcast.com
https://www.heathervmasters.com/sundaynewsletter
Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024
Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life
www.choosinghappy.co.uk/community
www.twitter.com/nlpwarrior
https://www.facebook.com/choosinghappypodcast
https://www.instagram.com/hvmasters/
Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
What you can do now...Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter
Join the new community at www.choosinghappy.co.uk/community
Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur
Drop me a line with any feedback you may have at heather@choosinghappy.co.uk
Please take a moment to share and subscribe at www.choosinghappypodcast.com
And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com
https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it. -
Episode 70 - The One Thing You Could Change Right Now To Be Happier
Unlocking Happiness:
In this episode of the Choosing Happy podcast, host Heather Masters dives into a simple yet transformative topic: the one thing you could change right now to be happier.
Heather discusses the science-backed benefits of gratitude, shares personal practices like maintaining a gratitude journal and expressing appreciation to others, and provides actionable tips for incorporating mindful gratitude into your routine.
The episode emphasizes the transformative power of shifting focus from what's wrong to what's right, ultimately fostering greater emotional well-being, resilience, and joy.
00:00 Introduction and Welcome
01:02 The Power of One Simple Change
01:58 Understanding Gratitude and Appreciation
04:37 Practical Ways to Cultivate Gratitude
11:00 The Science Behind Gratitude
15:15 Final Thoughts and Challenge
16:25 Closing Remarks
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
Here's the May Coaching offer I mention:
https://www.heathervmasters.com/coaching-february
----------------------------------------------------------------------
If you would like more content like this sign up for my Sunday Newsletter and Join our community of solopreneurs who are redefining what it means to thrive in the NEW online business world. Click here to subscribe and get some cool bonuses to help you immediately:
https://www.heathervmasters.com/sundaynewsletter
Podcast Details and LinksHeather Masters
Copyright 2024 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Links:www.choosinghappypodcast.com
https://www.heathervmasters.com/sundaynewsletter
Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024
Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life
www.choosinghappy.co.uk/community
www.twitter.com/nlpwarrior
https://www.facebook.com/choosinghappypodcast
https://www.instagram.com/hvmasters/
Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
What you can do now...Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter
Join the new community at www.choosinghappy.co.uk/community
Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur
Drop me a line with any feedback you may have at heather@choosinghappy.co.uk
Please take a moment to share and subscribe at www.choosinghappypodcast.com
And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com
https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it. -
3 Tips to Starting Your Week on The Right Note
3 Tips to Starting Your Week on The Right Note
Are you looking to start your week off on the right foot?
Join me for a live stream this Wednesday at 10am ET where I'll be sharing my top 3 tips for having a productive and positive week.
We all know how easy it is for the week to get derailed if we don't set the right tone from the start.
In this live session, I'll cover:
✅ How to plan and prioritize your week for maximum focus
✅ The importance of an intentional morning routine
✅ Strategies for avoiding multitasking and giving your full attention
Having a solid game plan for your week can make all the difference in your productivity and mindset. Don't miss these simple but powerful tips to start your week strong!
#ProductivityTips #TimeManagement #MondayMotivation #WeeklyPlanning #IntentionalLiving
#FocusedLife #ProductiveRoutines #MorningRoutines
I'd love to hear your biggest takeaways or examples from your own life!
Please like, follow and share as it helps my channel and I really appreciate it.
If you find these tips helpful, don't forget to like, comment, and share with your network. Let's support each other in our quest for growth and success!
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
Here's the May Coaching offer I mention:
https://www.heathervmasters.com/coaching-february
----------------------------------------------------------------------
If you would like more content like this sign up for my Sunday Newsletter and Join our community of solopreneurs who are redefining what it means to thrive in the NEW online business world. Click here to subscribe and get some cool bonuses to help you immediately:
https://www.heathervmasters.com/sundaynewsletter
Podcast Details and LinksHeather Masters
Copyright 2024 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Links:www.choosinghappypodcast.com
https://www.heathervmasters.com/sundaynewsletter
Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024
Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life
www.choosinghappy.co.uk/community
www.twitter.com/nlpwarrior
https://www.facebook.com/choosinghappypodcast
https://www.instagram.com/hvmasters/
Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
What you can do now...Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter
Join the new community at www.choosinghappy.co.uk/community
Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur
Drop me a line with any feedback you may have at heather@choosinghappy.co.uk
Please take a moment to share and subscribe at www.choosinghappypodcast.com
And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com
https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it. -
Wednesday Woo - When Life Appears to Be Against You
Have you ever felt like life was working against you instead of for you? 🤔
I just released a new video that flips this idea on its head. Even when things seem to be going wrong or not according to plan, life is actually steering you towards growth and your highest good.
If you've been struggling with feelings of "Why is this happening to me?" or "When will I catch a break?", this video will shift your perspective.
I'd love to hear your biggest takeaways or examples from your own life in the comments!
Please like, follow and share as it helps my channel and I really appreciate it.
If you find these tips helpful, don't forget to like, comment, and share with your network. Let's support each other in our quest for growth and success!
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
Here's the May Coaching offer I mention:
https://www.heathervmasters.com/coaching-february
----------------------------------------------------------------------
If you would like more content like this sign up for my Sunday Newsletter and Join our community of solopreneurs who are redefining what it means to thrive in the NEW online business world. Click here to subscribe and get some cool bonuses to help you immediately:
https://www.heathervmasters.com/sundaynewsletter
Podcast Details and LinksHeather Masters
Copyright 2024 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Links:www.choosinghappypodcast.com
https://www.heathervmasters.com/sundaynewsletter
Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024
Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life
www.choosinghappy.co.uk/community
www.twitter.com/nlpwarrior
https://www.facebook.com/choosinghappypodcast
https://www.instagram.com/hvmasters/
Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
What you can do now...Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter
Join the new community at www.choosinghappy.co.uk/community
Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur
Drop me a line with any feedback you may have at heather@choosinghappy.co.uk
Please take a moment to share and subscribe at www.choosinghappypodcast.com
And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com
https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it. -
Episode 69 - Thriving through Change and Celebrating Growth
Thriving through Change and Celebrating GrowthIn this week's Choosing Happy podcast, Heather Masters discusses how to thrive through life changes by focusing on mindset, resilience, and personal growth. Heather emphasizes the importance of embracing change, celebrating wins, and maintaining a happiness mindset.
Practical tips are offered to help listeners stay flexible, practice gratitude, nurture positive relationships, and engage in creative and fun activities to make change more manageable. The episode also highlights the value of overcoming adversity, the lessons it teaches, and celebrating personal successes.
Timestamps:
00:00 Introduction to Thriving Through Change
01:06 Embracing Change in Your Life
04:21 Developing Resilience and Learning from Adversity
07:32 Celebrating Wins and Maintaining a Happiness Mindset
14:58 Creative Ways to Embrace Change
19:24 Overcoming Obstacles and Self-Care
21:59 Conclusion and Final Thoughts
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
Here's the May Coaching offer I mention:
https://www.heathervmasters.com/coaching-february
----------------------------------------------------------------------
If you would like more content like this sign up for my Sunday Newsletter and Join our community of solopreneurs who are redefining what it means to thrive in the NEW online business world. Click here to subscribe and get some cool bonuses to help you immediately:
https://www.heathervmasters.com/sundaynewsletter
Podcast Details and LinksHeather Masters
Copyright 2024 Heather Masters
If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)
Support this Podcast
Links:www.choosinghappypodcast.com
https://www.heathervmasters.com/sundaynewsletter
Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024
Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life
www.choosinghappy.co.uk/community
www.twitter.com/nlpwarrior
https://www.facebook.com/choosinghappypodcast
https://www.instagram.com/hvmasters/
Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
What you can do now...Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter
Join the new community at www.choosinghappy.co.uk/community
Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur
Drop me a line with any feedback you may have at heather@choosinghappy.co.uk
Please take a moment to share and subscribe at www.choosinghappypodcast.com
And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com
https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes
I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it. -
Friday Features - 6 Transformative Tips to Transcend Your Upper Limit !
Friday Features - 6 Transformative Tips to Transcend Your Upper Limit & Become the Future You!Are you ready to step into a more successful version of yourself?
Discover how to increase your capacity and live into your best future with these 6 powerful tips!
Listen to learn:
Goals and What is important The importance of a growth mindset Prioritizing self-care for optimal performance Building a supportive network Embracing continuous learning Creating growth habits that ensure sustained success
This session is packed with actionable insights and practical advice to help you transform your life and career.
Whether you're aiming for personal growth or professional development, these tips are designed to guide you on your journey to success.
Take the first step towards your future today!
If you find these tips helpful, don't forget to like, comment, and share with your network. Let's support each other in our quest for growth and success!
#LifelongLearning #GoalSetting #SupportNetwork #GrowthHabits #FutureYou #Motivation #Inspiration
Let me know your biggest takeaways from this episode!
Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!
Here's the May Coaching offer I mention:
https://www.heathervmasters.com/coaching-february
----------------------------------------------------------------------
If you would like more content like this sign up for my Sunday Newsletter and Join our community of solopreneurs who are redefining what it means to thrive in the NEW...