132 episódios

Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov. 

Christian is an author and certified Functional Diagnostic Nutrition practitioner. 

His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl 

Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimise their health and lognevity. For more information, visit his website: https://christianyordanov.com/

Connecting Minds Christian Yordanov

    • Educação

Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov. 

Christian is an author and certified Functional Diagnostic Nutrition practitioner. 

His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl 

Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimise their health and lognevity. For more information, visit his website: https://christianyordanov.com/

    Sugar Does NOT Cause Diabetes!

    Sugar Does NOT Cause Diabetes!

    Website: https://christianyordanov.com/

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    • 56 min
    How We Store Trauma and Emotions in the Body w/Brent Stevenson

    How We Store Trauma and Emotions in the Body w/Brent Stevenson

     Brent Stevenson. is a physiotherapist based in Vancouver, Canada and the co-owner of Envision Physiotherapy with two large multi-disciplinary clinics in the heart of the city.

    He specializes in helping people with resistant and chronic pain problems overcome their challenges by means of mindful education, IMS dry needling, osteopathic manual therapy and movement training. 

    His published his first book Why Things Hurt: Life Lessons from an Injury Prone Physical Therapist, after he suffered a serious eye injury and was forced to re-evaluate his "invincible" approach to life.  

    Today we talk about his latest book, Why We Hurt.



    Connect with Brent:

    Why We Hurt: https://www.whythingshurt.com/books/why-we-hurt

    Why Things Hurt: https://www.whythingshurt.com/books/why-things-hurt

    Instagram: https://www.instagram.com/whythingshurt/

    • 1h 22 min
    This One Habit Will Transform Your Life w/ Nuck Hutchison

    This One Habit Will Transform Your Life w/ Nuck Hutchison

    Nick is the founder of Bookthinkers and author of the book Rise of the Reader.  We discuss strategies to get the most out of our precious reading time.

    His book, Rise of the Reader: https://amzn.to/3X7UQX2

    Instagram: www.instagram.com/bookthinkers [http://www.instagram.com/bookthinkers]

    Nick's Instagram: https://www.instagram.com/nicklovesbooks/

    Website: https://www.bookthinkers.com/



    Christian's links:

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with are usually a combination of:

    * Fatigue
    * Digestive trouble (gas, bloating, constipation)
    * Mood issues (anxiety, irritability)
    * Sleep problems
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and request a free intro call with me here: https://christianyordanov.com/womens-health-transformation

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/ 

    • 47 min
    Why I would NEVER take a statin drug

    Why I would NEVER take a statin drug

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with are usually a combination of:

    * Fatigue
    * Digestive trouble (gas, bloating, constipation)
    * Mood issues (anxiety, irritability)
    * Sleep problems
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and request a free intro call with me here: https://christianyordanov.com/womens-health-transformation

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    • 42 min
    Lab Work Deep Dive: How I Help Clients Optimise their Health and Longevity

    Lab Work Deep Dive: How I Help Clients Optimise their Health and Longevity

    Watch the video presentation of this episode here: https://vimeo.com/951138282?share=copy

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with are usually a combination of:

    * Fatigue
    * Digestive trouble (gas, bloating, constipation)
    * Mood issues (anxiety, irritability)
    * Sleep problems
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and request a free intro call with me here: https://christianyordanov.com/womens-health-transformation

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    • 45 min
    You'll Never Be Optimally Healthy If You Eat These Regularly...

    You'll Never Be Optimally Healthy If You Eat These Regularly...

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with are usually a combination of:

    * Fatigue
    * Digestive trouble (gas, bloating, constipation)
    * Mood issues (anxiety, irritability)
    * Sleep problems
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and request a free intro call with me here: https://christianyordanov.com/womens-health-transformation

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    • 42 min

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