Embracing the 80/20 Rule: Building Habits and Conquering Challenges Changing Your Perspective.
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- Saúde e fitness
Episode Description:
Dive into the transformative power of the 80/20 Rule in this impactful episode of "Changing Your Perspective". We explore how this principle is vital in habit formation and overcoming life's challenges. Learn about transcending basic instincts to unlock your highest potential, the significance of consistency over perfection, and the life-changing insights from a personal 30-day cold plunge challenge. This episode is a journey towards optimizing your life's operating system for resilience and growth. Join us for an inspiring discussion on evolving into our best selves through practical, sustainable habits.
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Send in a voice message: https://podcasters.spotify.com/pod/show/back2basketball/message
Support this podcast: https://podcasters.spotify.com/pod/show/back2basketball/support
Episode Description:
Dive into the transformative power of the 80/20 Rule in this impactful episode of "Changing Your Perspective". We explore how this principle is vital in habit formation and overcoming life's challenges. Learn about transcending basic instincts to unlock your highest potential, the significance of consistency over perfection, and the life-changing insights from a personal 30-day cold plunge challenge. This episode is a journey towards optimizing your life's operating system for resilience and growth. Join us for an inspiring discussion on evolving into our best selves through practical, sustainable habits.
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Send in a voice message: https://podcasters.spotify.com/pod/show/back2basketball/message
Support this podcast: https://podcasters.spotify.com/pod/show/back2basketball/support
17 min